Eyes On The Prize-Always A Student-Bob Davis Yoga Podcast-768

Distractions. We all have them these days. How do you keep your eyes on the prize. We’ll talk about it in Eyes On The Prize-Always A Student-Bob Davis Yoga Podcast-768.

Eyes On The Prize Please

Keeping your eyes on the prize means focus, goal setting and follow through. It’s all about reaching a positive result. A personal goal, or some kind of outcome.

More Practice Clearer Mind

Moreover one of the promises of a daily yoga practice is a clear mind. By refining and refocusing the mind through a yoga practice we hope to gain a clearer perception of ourselves.

Age Doesn’t Matter

It’s especially relevant that we understand we live in an age of swirling distractions. Despite all the talk about young people and their portable devices and screen time, age doesn’t matter. All of us are bombarded constantly with messages.

Judgements

News of the day. Friends and family. Our personal and business networks. In addition all the demands of modern life. Greater distractions we don’t see. Society and Politics. Personal pressures. Judgements we have to make to survive.

Transcending Day To Day Pressures

Our practice every day is supposed to be free of judgements. A time for us to take for ourselves to clear our mind and refocus. Yoga starts out as part of a fitness routine for many. For others a response to the pressures of life. After practicing for a while, something else starts to happen. We transcend the day to day pressures. Learn more in Eyes On The Prize-Always A Student-Bob Davis Yoga Podcast-768.

Needs and Wants

In conclusion there’s a sort of transcendence with yoga. I started to understand the difference between needs and wants. I realized I really didn’t need that much ‘stuff’ to be happy. Keeping my ‘eyes on the prize’ means planting seeds every day, rather than trying to harvest every day.

Quiet The Mind Quite The Mind

With distractions and judgements about everything everywhere these days, being able to quiet the mind can be the beginning of big changes.

Sponsored by John Scott Personal Injury Lawyer, the Citizen’s Council On Health Freedom and Reliafund Payment Processors

Eyes On The Prize-Always A Student-Bob Davis Yoga Podcast-768

Summer Binge TV Shows-Escape-Midnight Walk-Podcast 722

Suddenly summer in the Upper Midwest. When the news keeps talking about the same stuff time for escape. These days that means binge watching. In Summer Binge TV Shows-Escape-Midnight Walk-Podcast 722.

Lots Of Great New Shows Means Peak TV

Hundreds of drama and comedy shows will be produced for networks like HBO, ShowTime, Hulu, AMC, Netflix and others in 2018. They call it ‘Peak TV‘. I love nothing more than sitting up all night, drinking coffee and binge watching my favorite shows. Every now and then I like to talk about the shows I am watching.

What’s more, I actually consider it part of my job!

The shows we binge watch say a lot about the national mood.

A Window Into America’s Subconscious

Especially relevant to this podcast is the idea I have that the content and tone of these shows has begun to change. Does this reflect a change in the national mood? Are these shows a window into America’s subconscious? We’ll talk about it on a midnight walk in Summer Binge TV Shows-Escape-Midnight Walk-Podcast 722.

New Shows

While the major networks are focused on adding remakes like Roseanne, Will and Grace and Murphy Brown, Netflix, HBO and others are cranking out great new dramas, comedies and documentaries. I can hardly keep up with Stranger Things, Black Mirror and more!

What Are You Binging On?

I’ve been binging on WestWorld, Homeland, Billions, and especially a new show on ShowTime called I’m Dying Up Here. Who hasn’t watched all the Breaking Bad shows again, or the more current Narcos? Plus documentaries like Evil Genius, and the new Elvis doc on HBO, Elvis The Searcher. Don’t even get me started on Game of Thrones!

Changing Mood

With the addition of new shows like The Deuce and I’m Dying Up Here, there’s a nostalgia for the American urban experience in the 1970’s. While older shows like The Walking Dead and Fear The Walking dead have started to seem stale, new shows strike a different tone. What’s more, I get the feeling the mood is changing. Maybe we just want to laugh.

Broadcast Fades To Black

As the ratings for cable channels and news shows that focus on the constant drone of the political back and forth these days, when the weather changes, who doesn’t want to escape?

Shows like WestWorld focus on anxiety about robotics and artificial intelligence, in Billions, it seems like they’re all villains. If you think some of these plots are farfetched, consider the fact that House of Cards pales in contrast to the actual craziness in today’s Washington DC.

Delicious!

What are you binging on and what do you think about it. Let me know at thebobdavispodcasts@gmail.com, after you check out Summer Binge TV Shows-Escape-Midnight Walk-Podcast 722.

Sponsored by Ryan Plumbing Of Saint Paul and Reliafund Payment Processors

Summer Binge TV Shows-Escape-Midnight Walk-Podcast 722

Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704

I’ve been practicing yoga for almost twenty years and so have experienced a few of the promises of yoga. These days I’ve noticed much stronger effects. We’ll talk about it in Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704.

How Yoga Effects Chakras

Most noteworthy is the fact that I have never been one to believe or study chakras. I practiced yoga because it calmed me down and made me feel good.

After twenty years it’s clear yoga is doing much more than that.

Don’t Care About Petty and Nasty Political Fights

After years spent in the radio industry and a talk show host focused on politics I find it almost impossible to engage in what I perceive as petty and nasty fights about personalities.

How Yoga Changes A Student’s Vibration

One of the promises of yoga is that after a time a practitioner’s vibration changes. We operate at a higher octave. In Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704 I’ll share some of my experiences on the mat leading to a higher vibration and how that has effected my life.

Higher Anxiety Levels In Society

Especially relevant is the trigger for this podcast. More Americans report increasing anxiety levels about the future. We often feel like some terrible thing is one step away from happening. Analysts blame our mobile devices and twenty four hour cable television news.

Don’t despair. It’s possible to disconnect and stay aware of what is happening in the world. What’s more, practicing yoga takes away the desire to be connected, so you can stay on top the latest developments without losing it. It’s a good thing.

Yoga Every Damn Day

Daily practice. Chakra tuning. Doing 108 sun salutes on New Year’s Day. Posture clinics. Yoga every damn day has given me greater empathy, allows me to tune into the moods of other people and slows things down enough for me to understand what’s going on. For a type A, intense person, that is a a huge change.

Oh I still have an interest in analysis and history, news events and dare I say it, politics. However, my approach and how I talk about those subjects has changed. For the better.

Sponsored by Ryan Plumbing and Heating of Saint Paul and Hydrus Performance

Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704

Podcast 384

Final Thoughts From The Road. With a tragedy in South Carolina, and more nonsense coming out of Washington DC, the chattering class will be busy chattering this weekend. They’ll be telling us the country is falling apart, sowing the seeds of discontent, depression, confusion, envy, and anxiety. The thing is, if you travel the country state by state, you don’t see discontent, depression, confusion, envy and anxiety. You see people coping; in fact thriving. In the middle one of the most dense population centers in the world — the US eastern seaboard — you’ll find Maryland’s Eastern Shore, a rural paradise. Then there’s Ocean City Maryland, which actually is hot and sweaty, but everyone seems to be having a good time. Fifty states, with fifty different histories, cultures, many of them thriving. Yes, thriving. How can this be? The America you see and hear about on Fox News and MSNBC, or you hear about on scratchy dying AM Talk Radio stations is burning; falling apart, splitting at the seams. The pounders and the screamers polarize us into right and left, and tell us our country is a place where people hate each other, members of different ‘castes’ seethe, where the rich get super rich and everyone else gets nothing. The only thing is, that’s not what is going on in the real America. If you travel it, you’ll see what I mean. Are there injustices? Is there crime? Poverty? Yes. But, somehow in this place, painted as the seventh level of Dante’s Inferno, people raise families, go to work, do what they can for each other, start businesses and vacation together. I saw people of all colors, cultures and languages working together, eating together, living together. Meanwhile, the truck stops are chock full of trucks, RV’s and travelers twenty four hours a day. The restaurants are busy, as are the Targets and Home Depots and Food Lions, even small town grocery stores. It used to be said that the media in America is a mirror, to show society what it is. Well, I am here to tell you, Houston we have a problem. The media isn’t showing us what we are, or what is going on, because the images just don’t match. The Media and the politicians in Washington are lying to us, and using the outrage machine to their political advantage. I’ve seen about three quarters of this country in the last 4 months, at the most basic level; Interstates, two lanes, and dirt roads. I’ve driven through the big towns, and the small towns, meeting and talking to regular people. I just don’t see the strife and struggle we’re being told ‘we’ are experiencing. There are challenges in every time. Our challenge is turning off these idiots on television, and in Washington DC. America not only has a future, it has a great future and it’s time we had leadership that recognizes and encourages our innovation and energy, rather than scares, and divides us, lies to us and tells us what we have to do. Let’s start making it happen, regardless of what the chattering chatterers have to say this weekend. Sponsored by X Government Cars

Podcast 198

News Cleanse Days 3 & 4. What happens when a news junkie quits cold turkey? No news. No Cable. No Talk Radio. No Newspapers, No Internet News. No Political Conversations. And by the way, the News Cleanse also includes TV Weathercasters. Continuing to get questions about whether I will talk about politics (yes) and ‘sociology’ (yes). “Is this forever?” (no). Late night, in the backyard of the bunker, as the neighbors sit around their bonfire, the last few planes on final approach at MSP, and lots of thoughts about the last two days without filling them up with news scanning, printing and reading. Without the anxiety and angst. Without the screaming and shouting. Spending time touring manufacturing companies, hanging with friends, and finding everyday Americans being quite creative. Which is better? Suburbia, exurbia, or the City. Saving money by shopping volume. How to blanch vegetables. A salmon recipe of sorts, discussion about Talk Radio, Media, and the future of media, including Podcasting. Getting some great email and questions about the News Cleanse, and seeing some great comments on the comments section at The Bob Davis Podcasts, and finding out many people listen to the podcasts right on the page. Suburban manufacturing warehouse availability and a tease on some new developments coming for the Bob Davis Podcasts. Sponsored by Autonomouscad.com