Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694

Yoga studios are now marketing to men. Special deals and offers abound, in an effort to get more men to practice. There are many misconceptions about yoga by men. We’ll talk about some of them in Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694.

Yoga For Men Is Always Good

I’ve practiced yoga in hot rooms for many years so you can imagine my surprise recently when a man told me this was unhealthy. Moreover, he went on, exercise in any kind of heat is ‘stupid’. I had to laugh because after almost twenty years and a lot of hot yoga I am still alive! In addition, I’ve talked a lot about yoga in hot rooms in some of my yoga podcasts.

Where Are The Men?

These days there’s quite a controversy in the yoga world about the origins of Yoga and men. Some say the discipline was the province of only men until recently. Go to any yoga studio in the United States and you’ll usually find more women than men. What happened? In Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694.

Body Transformations

Especially relevant is the body transformation mentality. Guys want to be rough and tough. We want to build muscles. Lifting weights seems to be where most of us start because we think yoga would never build muscles fast enough. My experience has been that a daily yoga practice is the single best thing I can do for my own well being. Especially as I get older. What’s more, most of the CrossFit guys I know fully support yoga as a training option.

Yoga For Men Is Intense

Furthermore men and women have different kinds of energy. Certain practices can be just as intense and competitive as anything else men do for exercise but there’s so much more to yoga. It’s a community. The practice also results in a mental as well as physical transformation.

Always A Student

Many guys I know in great shape use yoga to cross train or just to relax. As someone who has always been an experiential learner I never stopped to ask whether yoga is ‘for’ men or women. For me, it was more about what yoga did for me rather than what all the so called experts say it does. Once I started there was no turning back. Find out why in Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694.

Sponsored by Brush Studio in The West End Saint Louis Park Minnesota and Reliafund.

Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694

 

Podcast 556-Defining Freedom

Podcast 556-Defining Freedom. There Is No Liberty Movement in the United States. Got a chance to talk about personal sovereignty on the radio and it was so much fun, I decided to do it as a podcast without the time constraints associated with radio. Plus, I do not have to do all the disclaimers about why I don’t like to take calls on talk radio anymore, and the commercial for my radio show, or the podcasts. I’ve come to the conclusion that I am much more a podcaster these days than a radio guy, although I will always love radio. Truth is, this concept for Podcast 556-Defining Freedom is a good radio show and podcast. With today’s political discourse descending into cartoonish fights, there’s little substance. I believe this is the cause of the rapid decline of the broadcast medium but it also applies to cable television news channels and unfortunately a good many You Tube, FaceBook and Twitter videos. Fighting back and forth about tactical political issues like Donald Trump’s Federal Tax Bill, Hillary Clinton’s Email and who called who a pig, by the way, is not substance but instead a distraction from the vital discussion we should be having; Neither one of the two major political parties is going to do anything about protecting your freedom. No one reads source material these days on economics, or history.  In fact, more than likely they’ll use your precious constitution and Declaration of Independence to take your freedom away. Even more depressing for some to hear; It will be the Republicans that do it. We already know democrats believe in the power of government to do ‘good’ things. Caught up in an ocean of political apologists shouting that if we don’t vote republican we’re going to get Hillary Clinton, we apparently don’t know The republicans are just as likely to limit our freedom as the democrats. While we’re caught up in the right-left political spectrum debate, both candidates are talking about taking more of our freedom away. How do you define freedom? I define it as Personal Sovereignty. The individual supersedes the government. Our right to sovereignty precedes the US Constitution and the Declaration of Independence. So how is it then, that we exist as servants to the government? How is it then, that the government thinks it is the sovereign. Nothing’s going to change until we take our power back. How do we do that? How can we benefit from the break down of the existing two-party system? How can we start a nationwide movement that ends government power over us permanently? Going to meetings and poring over copies of the constitution isn’t accomplishing this. That’s why I say, there is no liberty movement in the United States. Sponsored by Hydrus Performance.

Podcast 553-AgoraFest’s Nik Ludwig

Podcast 553-AgoraFest’s Nik Ludwig. ‘Agorism’ or being an ‘Agorist’ has been defined a few different ways. Samuel Edward Konkin III says Agorism is simply “thought and action consistent with freedom’. Konkin also says Agorism is an “ideology…but it is also a scientific and definitely materialist way of thinking”, as opposed to say, a religious system of thought. AgoraFest celebrates Market Anarchy. It is not for the faint of heart, but if you have a weekend and you enjoy camping, listening to music, eating, consuming your choice of beverage be it coffee or beer, and endless substantive conversation, then you’ll enjoy AgoraFest. At last year’s AgoraFest – my first – I sat down with founder Nik Ludwig for a free wheeling conversation about the event and Agorist ‘way of thinking’. This year I continue the tradition. For last year’s conversation, check out  Podcast 416. This year we delve a little deeper into the concept of what real liberty is, with little reverence to the things mainstream ‘liberty’ advocates hold dear, like the US Constitution, American Exceptionalism, and a system of government sometimes reverently referred to as a ‘Representative Republic’. Joined by a phalanx of ‘AgoraFesters’, Nik shreds virtually all the preconceived notions of what most people on the right, even and especially the far right, think they are fighting for, and yes, even the Libertarians take their share of criticism. This is why AgoraFest isn’t for the faint of heart. Agorists don’t shred these notions because they’re advocating for their point of view. In fact, they’re more likely to disagree with you just because you agree with them (my kind of people, by the way). The whole point is open minds, the joy of discussions about any topic under the sun as long as it isn’t what they call ‘political violence’; the same old crap you hear on CNN and Fox News about the two party’s mainline candidates this year. You’re likely to sit down to breakfast and before you’ve had your coffee someone will ask you whether you think it is possible for a person to legally sell themselves into slavery, and in the next breath start talking about longevity drugs or fusion reaction. I can tell you one thing; Not one person brought up the Vikings, the Republican Party, whether they’d pulled the dock in yet for winter, or when the deer hunting trip is scheduled for this fall. Everyone was full on engaged in substance; even the question of whether Angelina Jolie was more beautiful than Jennifer Anniston, because value is subjective. So next year I’d love to see you at AgoraFest. Thanks to Nick and Steve and everyone else for making it a great weekend. Sponsored by Hydrus Performance.

Podcast 525-BobDavisPodcastsRadioShow-35

Podcast 525-BobDavisPodcastsRadioShow-35. A power packed weekend radio show with brand new original content created for The Bob Davis Podcasts Radio Show. Preparing to head out aboard Mobile Podcast Command Unit 8, fully packed and loaded with sound equipment, Komodo Dragon Coffee, Beef Jerky and Macadamia Nuts. I will also try out some freeze dried dinners and breakfasts from REI. The Bob Davis Podcasts are headed first through northern Minnesota and Wisconsin to the Mackinac Bridge to Michigan’s Upper Peninsula. Then we’re touring down the ‘east coast’ of the Great Lakes State, to Detroit. Then onto Cleveland where I’ll be in the streets for the open of the Republican National Convention next week. There’s a lot of political news with rumors the #nevertrump crowd, which has morphed into #unbound, will try to block Trump’s nomination. What will Trump supporters in Cleveland do if a so called ‘unity’ ticket emerges that doesn’t include Donald J Trump? This week’s podcasts featured a ride through a standard American Parade in a small Minnesota town (that’s not so small) and an interview with 2nd District endorsed republican candidate Jason Lewis. Lewis is battling three other republican contenders for the official nomination in the 2nd district’s August 9th primary. Meanwhile, democrats salivate at the possibility they’ll pick up the seat retiring congressman John Kline has held for nearly two decades. This podcast includes a truncated version of the ride through the parade and a slightly edited version of Jason’s interview. After Cleveland I’m heading back through western Ohio and Indiana, north through Chicago to the air show at Osh Kosh, Wisconsin. With new shocks and tie rods, new tires, a full tank of diesel and a clean windshield, Mobile Podcast Command takes to the highway. Sponsored by Ryan Plumbing and Heating of Saint Paul and Hydrus Performance.

Podcast 505 – The Bob Davis Podcasts Radio Show-28

The Bob Davis Podcasts Radio Show-28. All eyes shift to the Democrats and California for once, as Bernie Sanders challenges Hillary Clinton in the Golden State. If Sanders wins Cali, there’s going to be some soul searching among democrat super-delegates. It might mean the ambitious former Secretary of State will face a challenge from yet another progressive who is doing a better job exciting the Democrat base. The last progressive who excited the Democratic base? Barack Obama. Democrats, do you think Bernie Sanders the logical successor to President Obama? I think many would answer yes. Meanwhile on the Republican side there’s suddenly a lot of talk about ‘Unity’. Unity behind what? What does Donald Trump stand for? What does the Republican Party stand for? Sadly, it seems like Republicans want to ‘unify’ for no other reason than winning. While winning in itself certainly has its benefits, if that’s the only goal what happened to all that talk about ‘principled conservatives’? What pools of Republican votes are left? What’s left of the old so called Reagan Coalition? Is the conservative movement, and by default Republican party dead if Trump wins the nomination, or especially if he wins the nomination? And of course it’s Memorial Day weekend. Some people think of it is as a ‘holiday’, which it isn’t. It also isn’t a day to celebrate those serving or ‘veterans’. It’s a day specifically set aside since 1868 to honor those who gave their lives in service to the United States of America in war. We do not say, ‘Happy Memorial Day’, as there will be many silently thinking about those who will not be enjoying this summer weather in the upper midwest. In Podcast 505, The Bob Davis Podcasts Radio Show-28, we condense all the podcasts from the week, and add some original content in each of the four segments. Live from the basement studio at The Bob Davis Podcasts Broadcast Bunker, while we do laundry. Sponsored by Hydrus Performance.

Podcast 498

In Digital Media It’s All News. A tour through YouTube videos that predict the end of the world, a collision with a massive planet on a 3200 year elliptical orbit through our solar system, a massive conspiracy that includes mind controlling top entertainers like Beyonce, Lady Gaga, Coldplay and Kei$ha, FEMA camps and Walmart, and much much more. More of us get our news from videos on FaceBook, Twitter and YouTube on their smart phones everyday. As our devices get more and more powerful and sophisticated, digital media grows in reach and importance. Conspiracy theory videos some might think are ridiculous get millions of views. As we act more and more like tribes, we derive our information from sources our tribe approves of, sharing facts with only those in our ‘newsfeed’, or our list of friends, our tribes. In Digital Media It’s All News. With so many people watching it all, can our subconscious minds tell the difference between media designed to manipulate and media designed to give us facts? Do we have the discernment necessary to understand facts and context? What is the difference between the ‘real’ news and a conspiracy video on YouTube. Sometimes the videos on YouTube are done just as well. What is the difference between CNN and Fox and RT? Or InfoWars? Or a blogger you like. What prevents the kind of political action that solves problems. What happens when you go against your tribe? Are fear and ignorance driving the country, politically. You can’t stop it. No law passed will turn it off. We’re going to have to go through it, and somehow maybe learn the art of discernment. Meanwhile, gotta get back to the video about this planet coming it on the outer edge of our solar system. It’s gonna wreck everything. Sponsored by Hydrus Performance and Brush Studio in the West End, Saint Louis Park, Minnesota.

Podcast 484

The Fort. Boys need independence and Freedom. This is the story of my quest for independence and freedom in the form of my own ‘fort’. The Fort. A place where I could go with my friends. To dream. To Talk. To Plan. You know, boy stuff. As adults we spend a lot of time thinking about what we want, or need, or those moments in life when we could have been better, the mistakes we’ve made as well as the hard won victories. Sometimes, though, it doesn’t take much to experience true bliss. It’s also a story of manifesting the things we desire most in our lives. The story of an stubbornly independent boy, with this idea of a ‘fort’, who spent months scavenging lumber from all over town, and started building without any idea of where he was going or how to get there. And, a story about a father who did not share the same temperament as his son. A father who’s personality was introverted, a man who valued action over words. A story of a father and son who didn’t have very much in common but came together one summer to build something great; The coolest fort in town, by far. Dreams and acting individually can get you pretty far down the road, but that summer my father taught me how to accept help, how to work together, to create something far more than I could have by myself. It’s also the story of how that perfect moment fades as we reach adolescence. Sometimes when we look back, we realize that there was a perfect moment back there when we had much more than we realized at the time. Then again, maybe I did realize it. Sponsored by Brush Studio at The West End in Saint Louis Park, Minnesota and by Hydrus.

Podcast 479

Midnight Moonlight Talk. Spring is here. A lunar eclipse is hours away, so the time has come for a midnight walk and talk in the full moon light. The rules of the walk and talk are, no prep, no notes, just walk and talk. That’s the agenda for Midnight Moonlight Talk. The origins of the ‘walk and talk’ are probably the walks with my grandfather and grandmother back in Ohio on hot summer nights when I was a little kid. We talked about everything on those walks. I learned a lot, and became a night-owl. After the mega-cast about media in Podcast 478, I promised some discussion about coping. Given that there is no prep for this podcast, listeners get a glimpse in how we prepped for shows back at KSTP around 2000, how that has changed, and how the media has changed. How do you cope with the onslaught of highly partisan, snark-media these days? You start by cutting the cable, keeping your WIFI so you can watch what you want, when you want it, and you don’t have a constant, twenty-four-seven audio track of people telling you what to think. Every now and then a news cleanse is necessary. If you’re reading books, or newspapers you’ll find that your analysis will actually get better, because your powers of discernment will improve. Why? Because you’re actually reading the news rather than skimming, and you’ll start to recognize how much of today’s news is gleaned from other websites and rewritten. Getting out and doing whatever it is that you do outside, and perhaps some kind of exercise that teaches you how to breathe — martial arts, CrossFit or Yoga — or even just walking whenever you can, clears your head and deglazes all that nonsense. It doesn’t hurt to stand outside, drink a cup of coffee (or whatever it is you drink) and take in the night air and the moon on an early spring night. Sponsored by Ryan Plumbing and Heating of Saint Paul, Pride of Homes and Luke Team Real Estate and X Government Cars.

Podcast 450

Beware The Soothsayers. So much of our media these days is caught up in predicting the future. Weather, economics, sports and especially politics, isn’t so much about fact as it is about predictions based on opinion and poorly supported ‘fatcs’. Without a real basis in science or proven facts, we’re constantly told what the ‘future will bring’. It’s a wonder news anchors and ‘commentators’ don’t wear brightly colored head dresses and look into a crystal ball. One of the reasons we are ill served by a modern media possessed of the greatest technology for informing known to man, is its executives exhort their on screen ‘actors’ and so called ‘journalists’ to use opinion and hearsay to ‘predict’ what ‘will’ happen, rather than just report the facts around an event, or ‘the news’. For instance, lower prices for gasoline was going to ‘act like a tax cut’ and we would have economic growth. The Christmas retail shopping season might be a little down, but it would still be good. Donald Trump would be a flash in the pan, and would ‘collapse’ as soon as voters ‘came to their senses’. This is the time of year astrologers make their predictions for 2016, which are about as accurate as the wild ‘predictions’ made by the cable news services, round table discussions, commentary pieces distributed on line, and most of the rest of the media conglomeration complex, especially talk radio and the cable news channels. What do you think would happen if they stopped making predictions? There’d be a lot of dead air. In fact most of what is being broadcast and written these days is little more than fortune telling, and not very good fortune telling at that. In a late night podcast by the fire, as we labor under a winter storm watch in the upper midwest (at least a foot of snow ‘predicted’ with the ‘storm’ starting Monday night), time to air some concerns about what we are being told, and talk about the antidote to it. Sponsored by Hydrus Performance, and by the Mobile Podcast Command Unit of The Bob Davis Podcasts.