Nomad Life, Arizona, New Hampshire, Travel as a Teacher, Travel Teaches, Travel Time, Living In The Now, Lessons of Travel, The Bob Davis Podcasts 2023, Oklahoma, The Ghost Of Tom Joad, The Grapes Of Wrath, Marooned At The Grand Canyon, Navajo Nation, New Mexico, Jamestown New York, Portsmouth New Hampshire, Quartzsite Arizona, Fourth Year Of Nomad Travel, Nomad Experience, Digital Nomads

Nomad-Look-Back-2023-Bob Davis Podcast 1125

Nomad Look Back 2023

Firstly it’s time for a look back at 2023 from the nomad perspective. Details in Nomad-Look-Back-2023-Bob Davis Podcast 1125.

No Rankings

Secondly there won’t be any rankings in this podcast.

Lessons Learned

All in all I learned a lot of lessons this year.

And share them with podcast subscribers and listeners.

Here and Now

To begin with there’s something about nomad life that keeps me in the ‘here and now’.

As a result a year in Nomad Life can feel like ten years.

Memories

So our memories can be spotty.

Even over a year’s time.

Travel

Especially when you travel as much as I have this year.

Certainly I remember where I was last year at this time.

After that it gets a little spotty.

In the first place my plan was to hang around Southwestern Arizona until Memorial Day.

But a death in the family brought me all the way back to Wisconsin by April 1st.

Winter Again

Because spring in the upper Midwest comes late I spent over a month parked in a big shed.

Summer On The Lake Shore

Finally getting to my little piece of heaven on the shores of a Wisconsin lake.

On the other hand when summer finally came it was glorious.

In spite of all that happened it was fires and dinners over the fire through the whole summer.

Headed East Coast

Then, headed across the center of the country to the East Coast.

Back Roads

One of the experiences I will remember afterwards forever was crossing the middle of the country on back roads.

Rural America

Especially avoiding all the big cities.

New Hampshire

Moreover spending a month in New Hampshire during the summer didn’t suck either.

West Again

Now I headed west again.

Gaps

In like manner I have trouble remembering the whole trip back west until I got to Tennessee, Arkansas and especially Oklahoma.

Grand Canyon

Finally getting stuck in the Grand Canyon was the best serendipitous moment of the whole summer.

Back To Southwestern Arizona

Then back here to Quartzsite, Arizona for the fourth year.

Travel Teaches

To sum up I think travel mellows us and teaches us.

Back To The Now

By all means the here and now focus of Nomad Life also changes.

Details in the podcast.

Nomad-Look-Back-2023-Bob Davis Podcast 1125

Podcast: Play in new window | Download (Duration: 35:08 — ) | Embed

Subscribe: Apple Podcasts | RSS

ADHD-Solitude-Technology-Yoga Therapy In Modern World-Podcast 718

Facebook. Twitter. Snap Chat. Social gatherings. These days it seems like we’re around people all the time. Suddenly solitude has become a ‘thing’. We’ll talk it in ADHD-Solitude-Technology-Yoga Therapy In Modern World-Podcast 718

ADHD Is The Culprit?

Moreover I’m starting to hear a lot of talk about Attention Deficit Disorder. ADHD is the culprit in almost every analysis of what’s wrong with the world. To be sure there are places where smartphones aren’t kosher. On the other hand maybe we can put the judgments on hold.

Yoga Eases The Pressure Of Modern Life

Most noteworthy is Yoga’s role in easing the pressures of modern life. I call these podcasts ‘Always A Student‘ because I am not a teacher. Naming my yoga podcasts this way also keeps me humble. They are designed to share my life experience as well as my experiences as a yoga student. Learn more in ADHD-Solitude-Technology-Yoga Therapy In Modern World-Podcast 718.

Solitude Kicks Ass

These days I prefer solitude. Life and a daily Yoga practice have taught me that I need more time to process events in my day to day. Spending time alone is a great way to process. Most of us have a lot running through our minds. An hour a day on the mat is usually the only time where we can breath and be free of the constant mental chatter.

Smart Phones On The Mat

When it comes to modern attention deficit disorder, in this free wheeling talker, I get into teacher’s reactions to smart phones in the yoga studio. I also talk about judging a younger generation. Are millennials sitting on their yoga mats finishing up the day’s emails and texts, or checking their social media feeds really all the ails the world?

No Place Better For ADHD Than The Yoga Studio

In conclusion, I think hyperactive people perceive life differently. Rather than some kind of condition to be ‘treated’, what if ADHD isn’t some kind of mutation to allow us to better use fantastic new technology. One of the cool things about being hyperactive is, we also have a great capacity for exercise.

I can’t think of a better place to enjoy being hyperactive than the yoga studio.

Sponsored by Hydrus Performance Hydration Product and Ryan Plumbing and Heating Of Saint Paul

ADHD-Solitude-Technology-Yoga Therapy In Modern World-Podcast 718

Podcast: Play in new window | Download (Duration: 40:30 — 92.7MB) | Embed

Subscribe: Apple Podcasts | RSS