Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704

I’ve been practicing yoga for almost twenty years and so have experienced a few of the promises of yoga. These days I’ve noticed much stronger effects. We’ll talk about it in Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704.

How Yoga Effects Chakras

Most noteworthy is the fact that I have never been one to believe or study chakras. I practiced yoga because it calmed me down and made me feel good.

After twenty years it’s clear yoga is doing much more than that.

Don’t Care About Petty and Nasty Political Fights

After years spent in the radio industry and a talk show host focused on politics I find it almost impossible to engage in what I perceive as petty and nasty fights about personalities.

How Yoga Changes A Student’s Vibration

One of the promises of yoga is that after a time a practitioner’s vibration changes. We operate at a higher octave. In Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704 I’ll share some of my experiences on the mat leading to a higher vibration and how that has effected my life.

Higher Anxiety Levels In Society

Especially relevant is the trigger for this podcast. More Americans report increasing anxiety levels about the future. We often feel like some terrible thing is one step away from happening. Analysts blame our mobile devices and twenty four hour cable television news.

Don’t despair. It’s possible to disconnect and stay aware of what is happening in the world. What’s more, practicing yoga takes away the desire to be connected, so you can stay on top the latest developments without losing it. It’s a good thing.

Yoga Every Damn Day

Daily practice. Chakra tuning. Doing 108 sun salutes on New Year’s Day. Posture clinics. Yoga every damn day has given me greater empathy, allows me to tune into the moods of other people and slows things down enough for me to understand what’s going on. For a type A, intense person, that is a a huge change.

Oh I still have an interest in analysis and history, news events and dare I say it, politics. However, my approach and how I talk about those subjects has changed. For the better.

Sponsored by Ryan Plumbing and Heating of Saint Paul and Hydrus Performance

Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704

Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694

Yoga studios are now marketing to men. Special deals and offers abound, in an effort to get more men to practice. There are many misconceptions about yoga by men. We’ll talk about some of them in Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694.

Yoga For Men Is Always Good

I’ve practiced yoga in hot rooms for many years so you can imagine my surprise recently when a man told me this was unhealthy. Moreover, he went on, exercise in any kind of heat is ‘stupid’. I had to laugh because after almost twenty years and a lot of hot yoga I am still alive! In addition, I’ve talked a lot about yoga in hot rooms in some of my yoga podcasts.

Where Are The Men?

These days there’s quite a controversy in the yoga world about the origins of Yoga and men. Some say the discipline was the province of only men until recently. Go to any yoga studio in the United States and you’ll usually find more women than men. What happened? In Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694.

Body Transformations

Especially relevant is the body transformation mentality. Guys want to be rough and tough. We want to build muscles. Lifting weights seems to be where most of us start because we think yoga would never build muscles fast enough. My experience has been that a daily yoga practice is the single best thing I can do for my own well being. Especially as I get older. What’s more, most of the CrossFit guys I know fully support yoga as a training option.

Yoga For Men Is Intense

Furthermore men and women have different kinds of energy. Certain practices can be just as intense and competitive as anything else men do for exercise but there’s so much more to yoga. It’s a community. The practice also results in a mental as well as physical transformation.

Always A Student

Many guys I know in great shape use yoga to cross train or just to relax. As someone who has always been an experiential learner I never stopped to ask whether yoga is ‘for’ men or women. For me, it was more about what yoga did for me rather than what all the so called experts say it does. Once I started there was no turning back. Find out why in Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694.

Sponsored by Brush Studio in The West End Saint Louis Park Minnesota and Reliafund.

Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694


Refusing To Take A Side Alienates Political Partisans-Podcast 623

A friend asked me the other day if I was trying to alienate my audience. The reason for the question? I refused to take sides during election 2016 and will not do the bidding of politicians, in Refusing To Take A Side Alienates Political Partisans-Podcast 623.

On The Road

Last year The Bob Davis Podcasts went on the road to cover the primary campaigns. I traveled thousands of miles back and forth across the United States. When you roll on the backroads you see a lot and you learn a lot. Once you do that, you never view politics in the same way.


We’re being manipulated. Constantly. Republican and Democrat. Did a podcast about that. Detailed how we get our news from social media. Explained how to tell if a story lives up to journalistic standards. Asserted the idea that bad information leads to bad decisions. Apparently asserting ideas like this can put people on the defensive.

If You Want To Know The Truth

To know the truth, don’t take a side. It seems like everyone in media these days is taking a side. Defending a position. Making an argument. Demanding they be followed. Most information defends a point of view. This is the essence of our national manipulation. People say, “I don’t have time to sort it all out”. That is why I am doing these podcasts.

Shooting The Messenger

There are many assertions in modern news coverage these days. Most of these assertions are little more than opinion. This doesn’t mean the facts might one day support one view or another. Sadly the first reaction is defensive when facts don’t support conspiracy theory, commentary, personality endorsements, wishful thinking or the need to feel secure about a decision.

My Style of Communication

I am passionate. Direct. Intense. When I direct that passion and intensity toward something important to a specific listener it can be disconcerting. The value is it is researched, honest and authentic. Not filled with small talk and an effort to ingratiate myself with people so I can finesse a politicians message. This style of communication has certainly caused me trouble, but I wouldn’t have it any other way.

History and Peeking Ahead

In Refusing To Take A Side Alienates Political Partisans-Podcast 623, I take a look at talk radio and media history, and discuss aging and changing perceptions, personal growth. Also take a look ahead to plans for covering the next election cycles. Hopefully I’ll continue to ruffle some feathers and get some discussion and thinking going.

Refusing To Take A Side Alienates Political Partisans-Podcast 623

Sponsored by Brush Studio




Podcast 438

Post Paris Reset. In an odd way there isn’t much to add to the observations in Podcast 437. Almost everything predicted regarding coverage of and reaction to the Paris Attacks has come true. In the aftermath of ‘Paris’, an hour or two spent with cable news yields little new information, but provokes an emotional response with viewers. This emotional response is intensified hour after hour as the same footage is replayed, the crawl at the bottom of the screen details the statements of politicians, while ‘experts’ argue on screen. Conversely, in ten minutes spent on line, one gets an idea of the contours of new developments with the story. Yet, people sit staring at Cable TV News for hours expecting some new development, getting more and more frustrated and angry, or afraid and concerned. This doesn’t advance the story, and doesn’t make it any easier to understand what has happened and what can be done about it. The media is complicit in creating an all-or-nothing, right-left, up or down orientation to every story, especially big stories that get covered and discussed hour after hour. The results are predictable; Politicians are already urging we send hundreds of thousands of troops into Iraq, or to ‘declare war on ISIS’. The only reasonable conclusion that has been drawn is that the Syrian refugee program in the US should be suspended until Congress can determine whether the vetting process is effective or not and even that has become a contentious issue to be argued ad infinitum. Meanwhile we’re no closer to developing a foreign policy that addresses Russia, the Rise of China and Asia, Latin America, the Middle East and terrorism. Politically, we don’t seem to have any idea where we want to be as a country in fifteen or twenty years. Given this philosophical vacuum, the same voices that got us into Iraq twice in the last 20 years are already advocating a continuation of the same failed policies, with predictably negative results. Is this what you want? Best be sure, because you’re about to vote for it. Again. Sponsored by Hydrus, Pride of Homes and Luke Team Real Estate