Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684

That time of year again. Christmas and Holiday pressure. End of Year Themes. Predictions. Maybe the best thing to do is to kick back and wait it out. In Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684.

It’s Christmas Season Already?

Hard to believe we’re nearing the end of another year. Just ahead of the big slow down between Christmas and New Year’s every year. The pressure is on though. Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684 is an opportunity to give ourselves permission to take a slow down.

Pressure Time Doesn’t Have To Be Pressure Time

These days with people wanting to visit, pressures of blended and non blended families and the normal pressures of life it can get pretty hectic. Moreover, many of us try to pack so many tasks into the mix, it feels like four months of living in about thirty days or less, between Thanksgiving and Christmas.

As a Guy This Is How I Roll

How do some people get through it. My excuse is, I’m a guy. I don’t do much aside from planning my yearly Chinese dinner out on Christmas Day, which few in the family want to come to. It’s a nice opportunity to hang with the younger generation including my son and my nephews, escaping what might termed lightly as ‘the madness’.

Breathe

Especially relevant is the sudden exhortation at the yoga studio for people to ‘take a breath’ and ‘slow down’. Amen to that! What do I want? Time. Time to do nothing. Back in the day, the people out on the plains mended their tools, drank egg coffee and pored over the seed and Sears catalogs to plan what they were going to plant, grow and hopefully harvest in the next year. Take a slow down with me in Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684.

Be A Kid

Then there are the endless predictions and prognostications from a media hell-bent-for-leather to predict the future. What’s going to happen. What happened last year, as though each year has earthshaking developments that will never be forgotten. No time to enjoy the present like we used to when we were kids.

Take Time Off If You Can

Especially relevant for me are the memories of trips to Florida when I was a kid. Getting up at 4AM, climbing into the way-back of the wagon. We couldn’t wait for the moment when you could feel the warmth against the windows. Listening to this podcast, you may find yourself in a reverie of your own memories when Christmas was a simpler time.

Sponsored by Brush Studio In The West End Saint Louis Park and Reliafund

Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684

Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680

Anyone who has practiced Yoga for a while knows the benefits of a daily practice. Most of us wish we could have started sooner than we did. Fact is, the promises of yoga aren’t just for adults. A longtime yogi and teacher has developed an application to teach a mindfulness practice to kids. Find out what it is and how you can support it in SuperStretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680.

How To Teach Yoga To Kids

SuperStretch has been around since 2001. It teaches young people how to get rid of stress and anxiety. In Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680 you’ll learn how the program works and how to support it. Find SuperStretch here. Support SuperStretch on Kickstarter here.

Funding A Yoga Business

These days funding and growing any kind of business can be a challenge. Yoga businesses can be even more challenging to fund. Jessica and I talk about the value of including KickStarter in funding a yoga business in Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680.

Especially relevant in this conversation is the question of whether Yoga businesses need their own financial infrastructure. Sometimes getting funding for Yoga businesses requires a broadminded investor, or someone who is passionate about Yoga. This can be an impediment to getting financing.

The Promises of Yoga

Moreover the idea of teaching yoga to kids is not without controversy. Jessica talks about the practice of Yoga as an enhancement of the individual. Is it complimentary to the student’s culture or religion? Talking to an experienced teacher always opens my eyes to the physical, mental and spiritual reactions these postures produce, as well as their benefits.

The Path

In conclusion this is also a great conversation about what living the life of a yogi is about. Teachers and students on this path know it requires the commitment of a warrior. This is especially true for Yoga Entrepreneurs. Jessica has a great deal of in depth knowledge about the practice and business of yoga, proving her warrior spirit. Thanks again to her, and to SuperStretch for taking the time.

Sponsored by Ryan Plumbing and Heating of Saint Paul

Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680

Modern World Life Hacks Summer Storm-Podcast 677

I think it is fair to say we’re living in a completely different time than just a few years ago. Messaging, alerts, constant interruptions. People complain they’re working twenty four hours a day because they have to be available around the clock. In Modern World Life Hacks Summer Storm-Podcast 677 I share my hacks to stay sane. What are yours?

Maintaining Composure

Especially relevant is the need to stay in a positive state of mind. This can be difficult when you’re responding to text messages, emails, clients or bosses at three in the morning. Content creators and creative people can find the need to stay connected constantly the most difficult.

Enjoying A Summer Storm

My contribution to your peace of mind? Sitting on the porch during a summer storm. What about the things that interest me. Excite me. Keep me in a positive, productive and creative state of mind? Hopefully my list will spur you to think up your own list. Things that really keep us going. In Modern World Life Hacks Summer Storm-Podcast 677.

Nobody Ever Said It Would Be Easy

Life is not easy. Turns and shifts happen without warning. Sometimes these changes are welcome. Sometimes not. People leave. Jobs end. Companies are sold. Plans shift. There are times when the changes are good. Finally, shifts and changes that are later looked upon as a ‘blessing’.

My Hacks

Travel is a big hack. A great way to shift my thinking. I don’t even care where I go anymore. Just going is half the battle. Especially road trips. Going to exotic far away places is also good. There are times though, when all you can manage is a weekend getaway.

The famous Bob Davis News Cleanse changed my life. It brought the realization that I did not need to maintain a twenty four hour news watch and freed me to create content outside of the confines of ‘the news’. Reading, walking, sitting quietly, or doing anything that shifts your thinking even short term are great for hacking the madness that is modern life.

The Old World Is Never Coming Back

In conclusion, we live in a great age. As we modernize we live among the trappings of an old world. Some of the old things are still around, but the pace of life will never go back to what it was. There are new pressures. New ideas. While we adjust to these new approaches its important to maintain our balance.

Sponsored by Brush Studio in The West End Saint Louis Park, and by Ciro 3D Motorcycle Products and Accessories

Modern World Life Hacks Summer Storm-Podcast 677

Misinformation Disinformation Red Alert-How To Cope-Podcast 669

Walk and Talk Podcast focusing on all the bad coverage of recent events. Late night. Moonlight. The smell of fall in the air. Perfect setting to try and sort all this out. In Misinformation Disinformation Red Alert-How To Cope-Podcast 669.

Lies and Fairy Tales

The theme of these podcasts has always been the fact that most of what passes as ‘news’ is opinion. These days though, the fairy tale nature of news coverage has reached a new level of mendacity. This time it’s digital media.

Digital Media Is A Sea Of Disinformation

That’s right. Anyone you talk to can give you a dissertation on the failure of the so called mainstream media to ‘do their job’. Almost no one talks about the failures of digital media. Especially You Tube ‘correspondents’. We’ll talk about it in Misinformation Disinformation Red Alert-How To Cope-Podcast 669.

New Sources Require New Diligence

I watch a lot of You Tube stuff these days. Apparently so do many Americans. You Tube is the source of a great deal of what the American Public thinks it ‘knows’. While entertaining, You Tubers pump out a steady stream of false flag attack stories, end of the world proofs, predictions about the future, and ‘inside’ stories that can never be fact checked.

Aliens and False Flags

We’re walking around with a lot of nonsense in our heads when any new thing happens. Las Vegas? North Korea? Some kind of legislative initiative? We think we live in a society with a free exchange of information, but what do we really know about these things? In Misinformation Disinformation Red Alert-How To Cope-Podcast 669.

It’s A Ken Burns World

The world does not sluice down into a documentary series with music and pictures. Historians spend years studying events. New information changes conclusions. Building a framework to understand it all requires reading real books about real history. A framework also comes with experience and life.

And every now and then, maybe a quiet walk on a tree lined, leaf covered path on a beautiful fall night.

Sponsored by Brush Studio in The West End Saint Louis Park

Misinformation Disinformation Red Alert-How To Cope-Podcast 669