108-SunSalutes-Home-Yoga-Practice-Bob Davis Podcast 925

Creating A Solid Home Yoga Practice

These days if you want to do yoga in most places, you have to do it at home. Yoga studios closed. What do you do? Develop your own yoga practice. Join me on the journey in 108-SunSalutes-Home-Yoga-Practice-Bob Davis Podcast 925.

Twenty Years Of Practice

Most noteworthy for me is my twenty years of practicing yoga. So I should be able to do this right? Truthfully there are guides online, so you don’t have to reinvent the wheel.

Not Worthy To Teach?

Even more I never felt I my practice was good enough for me to even think about teaching.

Always A Student

Moreover I always felt the best thing for me and my practice was to be a student.

Enter The Lock Down

Enter the lock down. The sequester. Shelter In Place. Quarantine. Whatever we call it, the pandemic is wreaking havoc for Yogis, Martial Artists and Gym Rats.

Get Creative

As the result of the studios and gyms being closed we have to get creative. Learn more in 108-SunSalutes-Home-Yoga-Practice-Bob Davis Podcast 925

Not As Easy To Practice At Home As I Thought

Consequently I decided to start practicing yoga at home. For someone who has practiced as much as I have, it should be easy. Right?

Long Term Goal To Have A Home Practice

In contrast developing my own practice was a little more challenging than I thought. I didn’t let that bother me though. Above all for years I have wanted to be able to have a practice I could do whether I was on an abandoned dirt road in the desert, or stuck at home during a quarantine.

Enter The Sun Salute!

One of the things I love about yoga are sun salutes. So the two series I developed for myself all start with 25 sun salutes.

Not Done, Until It’s Over Done

Likewise the other day I thought, we do 108 sun salutes twice a year to celebrate the change of seasons. Why not do that at home?

The Wow Factor

Wow! Probably one of the best things I have ever done.

We Can’t Predict The Future But We Can Practice Every Day

Finally some real talk. I think it’s most noteworthy we don’t really know when this will end, how it will end. We don’t even know where we’re going to be when it’s all over.

Now I Have A Strong Daily Yoga Practice

While I can hope for the best I know the only way I can keep balanced, and clear my head, is to have a strong daily yoga practice.

Missing My Yoga Community

In conclusion I want to dedicate this podcast to the my teachers and the yoga community where I live. I miss them so much. I know there are zoom classes and DVD’s but it’s not the same as hanging at the studio and talking yoga.

See you all soon.

Namaste

Sponsored by Tim LaCroix Real Estate Legal Services

108-SunSalutes-Home-Yoga-Practice-Bob Davis Podcast 925

Podcast: Play in new window | Download (Duration: 33:31 — 76.7MB) | Embed

Subscribe: Apple Podcasts | RSS

Covid-Chaos-Denial-Observations-Bob Davis Podcast 914

Welcome To Covid Crisis Denial

Seems like the whole world has gone crazy doesn’t it? Time for an easy talker about the Covid Crisis Denial. In addition some thoughts on the future. Learn more in Covid-Chaos-Denial-Observations-Bob Davis Podcast 914.

Podcast Series

I’ve produced a whole series of podcasts listeners are still getting caught up on. Click here for all of them.

The Politics of Panic

Podcast 910 on the politics of panic is especially relevant.

Loss Of Conservative Political Principals

Even more, podcast 912 details the breakdown of conservative principles in the face of fear.

Hey Dad, What’s an Economic Breakdown?

Finally there’s podcast 913. How could the world economy might break down and what might be done about it, even if that’s the wrong thing to do.

Additional Thoughts and Observations

Covid-Chaos-Denial-Observations-Bob Davis Podcast 914 consolidates some thoughts and observations from the earlier podcasts in the series.

What I have Not Said

I certainly will tell you in this podcast what I have not said in the series.

So Far Very Little Bloviating

I think it’s most noteworthy that I have not bloviated on medical and statistical explanations the way some media charlatans have. On the other hand I will share some stories.

Details On Spreading Dread

In conclusion the second half of this podcast explores some of the details about the spread of Coronavirus and the potential economic effects. One of the things I’ve noticed is despite the tools we have, many people are at a loss when it comes to fact checking what is being said.

I’d like To Order A Miracle Please

Above all I will say that I believe we are just at the beginning of a nationwide crisis only a miracle will save us from.

As I have said from the get go…Time Will Tell

(Editor’s Note: This is obviously a fast moving story. Every now and then I misspeak or get a fact wrong. It really bothers me when I do, especially when it comes to arithmetic or something I should have known. I apologize for those mistakes in advance. I think right now, it’s better to get the content up than to be worried about everything being exactly right. On the other hand I’m pretty confident of my observations in general.)

Covid-Chaos-Denial-Observations-Bob Davis Podcast 914

Podcast: Play in new window | Download (Duration: 31:01 — 71.0MB) | Embed

Subscribe: Apple Podcasts | RSS

Blood-In-The-Streets-Yet?-Bob Davis Podcast 909

Blood In The Streets

First of all the phrase ‘blood in the streets’ means you buy when everything goes to hell, learn more in Blood-In-The-Streets-Yet?-Bob Davis Podcast 909. Second of all you have to wonder if we’re getting to that point.

Predicting The Future Is For Suckers

I don’t like predicting the future. I like to wait and see what happens and consequently make judgements.

Streets Are Sensitive To Shocks

On the other hand word travels fast these days. We’re very sensitive to shock. We often are responding at the same time leaders are responding. Long before any in depth facts can be determined.

Perception Is Reality

Moreover in this environment the old saw ‘Perception Is Reality‘ is more true than ever.

Wait and See

I am often asked what I think of some political development. Joe Biden’s ‘sudden surge’. The ‘Super Tuesday‘ results. I still think ‘wait and see’ is the best approach.

Markets Rule The Roost Right Now

Especially relevant now is the course Coronavirus will take. More importantly the economic effects triggered by the real time reactions to the virus.

Each Podcast Needs Clarification

I have been podcasting about just these topics. Furthermore it seems like each podcast needs more clarification.

Primaries and Candidates

In Blood-In-The-Streets-Yet?-Bob Davis Podcast 909 there’s clarification and amplification. There is also most noteworthy additional thoughts about the primaries and potential presidential candidates.

It’s A Long Way To November

Finally we have a long way to go until early November when we actually vote for candidates and initiatives in local, state, house and senate elections. And when we cast our preference for president.

Electoral College Or Congress?

Even more it will be mid December when the electoral college will choose a president. Or, God forbid, the US Congress. A lot can happen between now and then.

About That Blood In The Streets Question

Maybe it would be better to return to the question at the beginning of this blog. Is there blood in the streets yet? And what does it mean.

Sponsored by Ryan Plumbing and Heating of Saint Paul

Blood-In-The-Streets-Yet?-Bob Davis Podcast 909

Podcast: Play in new window | Download (Duration: 35:45 — 81.8MB) | Embed

Subscribe: Apple Podcasts | RSS