Podcast 479

Midnight Moonlight Talk. Spring is here. A lunar eclipse is hours away, so the time has come for a midnight walk and talk in the full moon light. The rules of the walk and talk are, no prep, no notes, just walk and talk. That’s the agenda for Midnight Moonlight Talk. The origins of the ‘walk and talk’ are probably the walks with my grandfather and grandmother back in Ohio on hot summer nights when I was a little kid. We talked about everything on those walks. I learned a lot, and became a night-owl. After the mega-cast about media in Podcast 478, I promised some discussion about coping. Given that there is no prep for this podcast, listeners get a glimpse in how we prepped for shows back at KSTP around 2000, how that has changed, and how the media has changed. How do you cope with the onslaught of highly partisan, snark-media these days? You start by cutting the cable, keeping your WIFI so you can watch what you want, when you want it, and you don’t have a constant, twenty-four-seven audio track of people telling you what to think. Every now and then a news cleanse is necessary. If you’re reading books, or newspapers you’ll find that your analysis will actually get better, because your powers of discernment will improve. Why? Because you’re actually reading the news rather than skimming, and you’ll start to recognize how much of today’s news is gleaned from other websites and rewritten. Getting out and doing whatever it is that you do outside, and perhaps some kind of exercise that teaches you how to breathe — martial arts, CrossFit or Yoga — or even just walking whenever you can, clears your head and deglazes all that nonsense. It doesn’t hurt to stand outside, drink a cup of coffee (or whatever it is you drink) and take in the night air and the moon on an early spring night. Sponsored by Ryan Plumbing and Heating of Saint Paul, Pride of Homes and Luke Team Real Estate and X Government Cars.

Podcast 387

Noise and Unconscious Thought. What do you think about when you don’t know you’re thinking? Everyone has an unconscious stream of thought. It’s never ending. Most of the time we don’t even realize our brains are running, our minds are talking to us. Truth is, that unconscious stream of thoughts is often the well spring of good ideas and insight. It can be a gold mine of creativity, or a window into a person’s deepest motivations. Yet, everywhere we go these days is a video monitor, music playing, or a TV hooked up to one of the twenty four hour news channels. With all that ‘content’ being delivered everywhere, we don’t get a chance to experience silence long enough to actually experience our thoughts moment to moment. One could ask, ‘Do you ever listen to your thoughts’? Thing is, its near impossible for people to hear themselves think, because whether you’re putting gas in your car, going into a coffee store or restaurant, sitting at a bar, even doing your laundry at a laundromat, ‘content’ is always there. What they don’t tell you is, all that content is designed to use your emotion to persuade, or to hook into emotions to cause you to listen longer, watch longer and remember. With celebrities, politicians, even terrorists playing into the media for attention and persuasion, our thought streams are manipulated, and we don’t even know it. So for this Independence Day weekend in the United States, hopefully people can get a little slice of silence long enough to hear themselves think. What will you think about? Sponsored by X Government Cars