Ego-Narcissism-Meditation-Yoga-Always-A-Student-Podcast 732

A new study says egos get bigger after meditation and yoga. Wait! What? I thought yoga quiets the ego? Get my reaction to this study in Ego-Narcissism-Meditation-Yoga-Always-A-Student-Podcast 732.

Study Could Shake Up Yoga Community

The study, from Southhampton University makes some claims that might shake up the Yoga community. In the west these days our ‘persona’ is a product and a real thing. Furthermore social media emphasizing the ego.

Yoga Stereotype

Especially relevant is the emphasis placed on youth and beauty. Yoga in the US certainly has a stereotype. So it’s especially relevant given these factors, people may do yoga to feel better about themselves. Is that so bad?

Hitting The Mat To Lose Weight

We come to the mat for many different reasons. For beginners, spirituality usually isn’t one of those reasons. People want to lose weight. Some want to look good for an upcoming event. Others are stressed out. In addition some yogis use the practice to cross-train for a better finish for the marathon or to make their golf game better.

Judgements Aren’t All Bad

We’re not supposed to make judgements. We do, though. One thing I understood years after I started practicing is that yoga amplifies what is inside you. If you’re a jerk, yoga will make you a bigger jerk. I explain how that might work in Ego-Narcissism-Meditation-Yoga-Always-A-Student-Podcast 732.

Yoga Journey

The study didn’t examine how yogis change after practicing for a few years or decades. What if comparisons and judgements are part of the yoga journey? Therefore, if we stay on the path we learn lessons that put the ego in perspective.

Talking About Myself

I spend a lot of time talking about myself in a podcast taking the position that yoga is in fact ego calming. I find that most noteworthy and ironic.

What Is A Healthy Ego?

In conclusion, what is a heathy ego? When does a healthy sense of self become narcissism? For many students of yoga this is a huge part of the journey. Maybe its starts with wanting to lose weight or look good, but ends with profound insights.

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Ego-Narcissism-Meditation-Yoga-Always-A-Student-Podcast 732

Podcast 272

Christmas Insanity. Stories we are missing because of all the reporting on Congress, Oil, Australia and … Christmas. Suddenly we have to be told how to ‘deal’ with the Christmas Holiday, by practicing ‘abundance without attachment’. In english, that means we should not criticize commercialism, or judge materialism, but be unattached to money and just enjoy ‘the experience’. (Editor’s Note: I am well acquainted with the concept of practicing non attachment, but I don’t think it has anything to do with the rash of lazy journalism regarding spending money during the ‘holiday season’.) The biggest problem is expectations, being generating because of all the emotional stimuli in commercials and these incessantly cheerful all christmas all the time radio stations. Maybe the bad reporting comes from the fact that this is the worst time of the year to be doing issues or news based media, since people are checking out. Nothing is wrong with materialism, even the love of money. What’s wrong is the media’s obsession with predicting economic performance based on individual sales days like black Friday and Cyber Monday. The whole season becomes an economic bellwether? The truth is, its only since about the 1930’s in the US that Christmas per se, has become this macro holiday, with all its attendant markers for the wider economy. The best Christmas gift so far? The Sony Hackers. Revealing how Hollywood is actually the rapacious capitalist, rather than Wall Street. Anyone want to see if millionaire Senator Elizabeth Warren will take on greedy Hollywood execs? Why is it always Wall Street Banks, or dirty industrial companies. Eew. Do we still value people who actually make things? Or do we care more about the perfumed princes and princesses of Hollywood and the whales, global warming, public-private partnerships to preserve water and other nonsense. MSNBC’s days may be numbered. A new digital service called MSNBC Shift will be testing programming for the ailing progressive mouthpiece no one is listening to. Don’t rule out a completely new approach’ sports or entertainment. While Fox enjoys huge audience numbers, they sit astride a delivery channel (cable television) that may actually have an expiration date. Remember when Global Warming enthusiasts said warming causes tornadoes? The US had fewer tornadoes in the last three years, since they started measuring these things back in the 1950’s. And finally, the dumbest story of the week; “Scientists” say the warmer it is, the less you make. 54 degrees is the optimal temperature for productivity. Sigh. Sponsored by Baklund R & D