First Official Bob Davis Yoga Podcast-Podcast 663

Welcome to the first monthly yoga podcast as part of The Bob Davis Podcasts. Through all the news and current events podcasts over the years, yoga has been a behind the scenes commitment. In First Official Bob Davis Yoga Podcast-Podcast 663, we’ll talk exclusively the practice.

Forever A Student

First and foremost I will be forever a student. There are many yoga podcasts about teaching, nutrition and the poses. Not many about the experience of the student. The first podcast in this series then has to be about my history. How I came to Yoga. How I came to integrate it into my day to day life.

Yoga Every Damn Day

The Bob Davis Podcasts have done podcasts about Yoga or about people who practice Yoga and the links for those shows are here. Yoga has been a part of my travel podcasts. Where I practice. What Yoga is like in one town versus another on the road. It’s time now to spend some time focusing on the practice. We’ll start doing this once per month. The first podcast in this series is here.

It’s All About Growth

Like many people I came to fitness later in life. I came to yoga later in life, starting at the gym. You grow tentatively, in fits and starts, until you find a daily practice. For me it was Bikram. Now I do all kinds of yoga, practicing every day. Get the details in First Official Bob Davis Yoga Podcast-Podcast 663.

Don’t Even Notice The Heat Anymore

This podcast covers what it’s like to start ‘hot’ style Yoga, not knowing anything about any of it. For the people (like me) who practice ‘everydamnday‘, how that works, and the effects. The so called promises of Yoga. In First Official Bob Davis Yoga Podcast-Podcast 663.

Humility and Awe

I wouldn’t begin to tell people what kind of Yoga they ‘should’ do. Wouldn’t begin to make suggestions about what kind of nutritional guidelines one ‘should’ follow. There’s a certain level of humility that is a result of this practice. A approach different from talking about news and current events that is, for me, refreshing. Join me in First Official Bob Davis Yoga Podcast-Podcast 663.

Sponsored By Reliafund

My First Official Yoga Podcast-Podcast 663

Return On Investment Chaotic World-Podcast 646

Fast and sometimes chaotic change sometimes causes people to cling to the old days and old ways. Return On Investment Chaotic World-Podcast 646 focuses on advertising for small business.

An Incredible Time

These days individuals and small business have the ability to achieve the kind of reach only dreamt about in past eras. One of the biggest problems I encounter is the habit of small businesses to fall into small thinking.

You Put A Dollar Into One End Of This Machine and You Get Twenty

Seems like business owners think there’s a machine somewhere that converts one dollar bills into twenty dollar bills and its called ‘Return on Investment‘. Social Media. Digital Advertising. Funnels. SEO. What are these? How do you set your business apart from competitors? We’ll talk about it in Return On Investment Chaotic World-Podcast 646.

ROI Is A Pig In A Poke

You don’t build a brand – as hackneyed as that concept is these days – worrying about ‘return on investment’. You don’t build a brand with ‘Hey Come On Down’ advertising approaches. Old thinking dominates main street and our political process.

Do You Feel The World Change?

Change is especially relevant these days. Chaos is another thing. Problem is if you don’t orient yourself and your business to it, change will become chaos.

There are more yoga teachers in the United States than Coal Miners, but we are developing a major economic policy for coal miners. Internet Commerce is in the process of disrupting and destroying retail. Yet, we’re building more malls. Autonomous machines and software of all kinds is replacing workers but city councils are passing higher minimum wages. In Return On Investment Chaotic World-Podcast 646.

Delivery By Drone

Technology already exists to deliver most of major company’s commerce by drone. Regulation and approval is holding it up. Same with driverless cars and many other innovations.

Meanwhile Back At The Ranch

I think it is probably predictable that in the face of potential chaotic change, people cling to the old ways of thinking and doing. Especially when it comes to advertising and politics. Change waits for no one though. It seems like the more we wait to adapt and improvise the more potential chaos looms.

Mundane to Extraordinary

The Return on Investment trope is the trigger for a romp through a discussion of new technology and its effects. From tanks in World War I to Edward Snowden. From advertising to asymmetric threats. It is here and more is coming. Return On Investment Chaotic World-Podcast 646.

Sponsored by Brush Studio In The West End

Return On Investment Chaotic World-Podcast 646

Death Of The Political Junkie Rest in Peace-Podcast 645

Are you a political junkie? Wake up in the middle of the night to check headlines? Scan social media in the bathroom? Watch the 24 hour cable news channels? Listen to talk radio on the weekend? Inbox full of political emails? We’ll talk about it in Death Of The Political Junkie Rest in Peace-Podcast 645.

Relevance

TV Stars and channels just want to keep their brands and their personalities foremost in your mind. Same with politicians. This is what people in the media call ‘Being Relevant’.

Inside Baseball

The problem is, the twenty four hour political chatter is less relevant every day. Those addicted to what we call politics these days are driving a conversation about tweets, traded insults, and stunts by people who seem more and more unhinged as each minute passes. In Death Of The Political Junkie Rest in Peace-Podcast 645.

Lies Conceal Truth

Politics and those who cover it are talking about each other more than they actually report on the news. The result? The actual political community continues to do whatever it wants, whenever it wants.

Mika Joe and Donald

Even though we have all kinds of ‘news’ coverage, it seems like the function of our government is a mystery to most people. Relating new things to the audience becomes more and more difficult in a sea of nonsense. Television presenters who poke at public figures getting a taste of their own medicine is news? Featured in Death Of The Political Junkie Rest in Peace-Podcast 645.

Meanwhile We’re Bankrupt

Puerto Rico is bankrupt. Illinois, California and New York are next. Debt is at record levels. Both political parties promise more and more. Someone, somewhere, someday will have to pay for it.

People vote for personalities. When their ‘guy’ takes office, it is expected he or she will do what ‘the voters’ want. That is not what happens. Why? Political Junkies these days know it all. They can tell you why Trump is a sociopath or why Loretta Lynch should be in federal prison but they can’t tell you what a republican stands for or what a democrat is. Maybe it’s time to watch less and do more.

Sponsored by Ryan Plumbing and Heating of Saint Paul and X Government Cars.

Death Of The Political Junkie Rest in Peace-Podcast 645


 

Fear Anxiety Hope In A Time Of Fast Change-Podcast 643

In Fear Anxiety Hope In A Time Of Fast Change-Podcast 643 a look at coping with angst. Social media and instant coverage drives more worry and concern. How do we cope?

Fast Change

It’s hard to believe how much the world has changed in just ten years. Five years ago social media was in its infancy. Twitter is just 11 years old this year. The iPhone is only ten years old. Smart devices are getting smarter. Especially relevant is the truth that change is going to go faster. Drones. Cyber Terror. Driverless Cars. Autonomous Machines. Some of the effects will be good. Some will not be good.

Fear Anxiety Dread Anguish

Seems like we used to talk about robots disrupting traditional businesses. Now it’s happening. So, when Amazon buys Whole Foods, there is a reaction. Does this mean people will lose their jobs? Does cheaper food mean deflation? When there is a new development we’re immediately told what the effects will be before anyone has had a chance to soak it in. In In Fear Anxiety Hope In A Time Of Fast Change-Podcast 643.

Gonna Take More Than Just Love

What is the antidote to fear and loathing? Truth is, it would be easy to say love is the answer. What is love without knowledge? Remember how we learned to swim or ride a bike? There was fear at first, until we figured out step by step what we had to do to float, or balance. From knowledge and experience comes judgement.

Building A New World

New technology forms the cornerstones of the world we’re building, whether we want to build or not. Social media, constant coverage, blathering back and forth, isn’t going to stop. We need to learn more and fear less in order to make the right choices. Perspective comes from the combination of knowledge and life experience. The more we know about things we don’t understand the less we fear them. We’ll talk about it in In Fear Anxiety Hope In A Time Of Fast Change-Podcast 643.

Taking Charge

Human connections and real experiences are also important. Turning off the shouting back and forth. Taking a break from politics. Giving to and accepting help from those that come from different perspectives helps build a base of experience and knowledge. Reading a book about something not relevant to the day to day. Travel.

Try a Head Stand!

Finally, it helps to have some kind of physical practice. Whatever it is we like to do. Hiking, hunting, yoga, martial arts, camping, running. It all helps to get away from the natural inclination to check your twitter feed or post another selfie on Instagram.

Sponsored by Ryan Plumbing and Heating of Saint Paul

In Fear Anxiety Hope In A Time Of Fast Change-Podcast 643

What Inspires You These Days? Podcast 628

Inspiration. We all need it. It is sadly lacking these days. In What Inspires You These Days? Podcast 628 I spend some time at my man cave garage. While waxing and buffing Mobile Podcast Command I talk about what inspires me. Maybe you can make your own list while you listen.

Dragging Us Down

So much of the news and social media is negative and frankly uninspiring. Mentally and emotionally taxing. A let down. Time to make a list of what inspires me. Your list will be different. My list isn’t a complete list. Preparing for this podcast did not mean researching a list of inspiring things. It’s a stream of consciousness list. Some things will be left off. These are the things that inspire me now. In What Inspires You These Days? Podcast 628.

Travel Frees The Soul

Mobile Podcast Command inspires me because it means travel. Travel inspires me. Every trip is different. Lessons learned each time I head out are different no matter what the destination. Travel will inspire a person. It makes me want to break free. Turn over a new leaf. Cut the cords.

Travel planning inspires me. What’s the next trip? Should I head out to cover the 2020 elections and stay out? How am I going to do that? Listen as I buff and shine the mobile podcast command studio, and talk about inspiration in What Inspires You These Days? Podcast 628.

Why Aren’t Some People Happy

Had dinner with friends recently. Someone said a lot of people they know aren’t happy. The people I know that are happiest are people who follow their passion. Following your passion helps with inspiration. Since it’s close to Mother’s Day, I should point out that my mother taught me that. She always told me I should do the things that I love to do.

There Was a Time

When we were kids, we ran free. We did whatever we thought of. We lived in the moment. No friction. Why? Because we followed our passions. Why should so called adult life be any different? I am inspired by people of all ages who follow their passions. Whether it’s chucking everything, buying a camper and hitting the road, or writing that book and getting it published. We talk about it in What Inspires You These Days? Podcast 628.

Yes You Can

When we ‘grow up’ we’re pushed into structures. We believe things like, “You’re too old to do that”, or “That will never work”. Like a crust you have to break through. One thing inspiring me on a day to day basis is Yoga. You start out thinking you can never do what others can. Then it comes to you. If he can do it, maybe I can do it.

Time to Break Free

To wash away the crust of expectations and the heavy weight of the day to day chatter. Throw off the yoke of what doesn’t matter. In the end it’s the little things. A gentle push from a friend to reach out to someone in need. Someone who shows by example what a great marriage is. The open road.

Sponsored by Brush Studio

What Inspires You These Days? Podcast 628

The American Dream Is Killing Us? Really? Podcast 618

Deaths of Despair” is what some researchers call them. Death due to suicide, drug overdose and the consequences of heavy drinking. Alarm bells are ringing. Over the last twenty seven years deaths among middle aged white people with a high school diploma or less have doubled. So many deaths it has caused a fall in overall US life expectancy. Let’s talk about it in The American Dream Is Killing Us? Really? Podcast 618.

Failure Isn’t Your Fault Anymore?

This is a lurid headline. Lurid headlines get attention. Writers are writing. Talkers are talking. Princeton researchers blame ‘Cumulative Deprivation’. We’re suddenly wondering if The American Dream Is Killing Us? Really? Podcast 618.

American Dream Grows Up

What is The American Dream? James Truslow Adams tied it to the Declaration of Independence. All men are created equal. We have an unalienable right to Life, Liberty and the Pursuit of Happiness.

Who Says You’ll Be Happy

When did it become The American Dream? Do we expect our government to help us be happy? Are we supposed to be guaranteed success in our pursuit of happiness. A house in the suburbs? Two cars? A great job? Happy children? Retirement? Health Insurance?

Economic Inequality

Robert Samuelson thinks economic inequality is the cause. Inequality causes slow active social forces accumulating and destroying the hopes and dreams of white people with a high school education or less. It drives them to despair. Drink. Drugs. Death. Writers like JD Vance add to the ‘White Trash‘ ethos with stories of poor, dumb white people living in Appalachia.

We All Have Tough Times In Our Family Histories

In The American Dream Is Killing Us? Really? Podcast 618 I tell some stories of my own family’s history in the coal mines. I wonder what people think we’re responsible for these days. All of us have some kind of despair but we fight it. We get knocked down and get back up. Live to fight another day. Never give up.

Get Up And Fight

Life is a challenge. It does not come with a guarantee. How we define winning and success changes with age and time. Happiness doesn’t require a house in the suburbs and two cars. Happiness requires a warrior mentality to some degree. Sometimes you just have to reach down and get it.

The American Dream Is Killing Us? Really? Podcast 618

Sponsored by Ryan Plumbing and Heating of Saint Paul.

Podcast 607-Twila Brase-CCHF-ObamaCare Repeal-Real ID

Top issues in the coming weeks. Real ID. Repealing ObamaCare. President of the Citizens Council for Health Freedom Twila Brase joins The Bob Davis Podcast Radio Show 68 this week in Podcast 607-Twila Brase-CCHF-ObamaCare Repeal-Real ID. Your issue is health care and privacy? Twila Brase is a nationally recognized expert on these issues.

Real ID

Minnesota Republicans have once again proved themselves to be slaves of the Chamber of Commerce or ‘The Chambers Of Italian Fascism‘. Republican legislators are pushing Real ID. Real ID is a national ID Card. “You won’t be able to get on an airplane without one”. “You won’t be able to visit your sons and daughters on military bases without one”. “48 states have already approved Real ID”. Not True. Twila lays out the real deal in Podcast 607-Twila Brase-CCHF-ObamaCare Repeal-Real ID.

ObamaCare Repeal. Maybe.

Since 2010 repealing the ACA has been the centerpiece of the GOP campaigns. Republicans control Congress and the Executive Branch. Suddenly they’re singing a new song. Repeal. Maybe. Repair. Reform. Twila lays out the complex effects of ObamaCare. She’ll tell you why tax credits and maintaining medicaid benefits won’t fix it. The culprits are Managed Care and government regulation.

Breaking Their Promise

Promises on the campaign trail. Demands to repeal ObamaCare. Now its more complicated than they thought. Now Republicans have a secret plan to ‘fix’ it. Broken promises can be a tough sell come election day. Longer it takes. Closer we get to election 2018. The more wobbly they get. President Trump included.

Sponsored by Ryan Plumbing and Heating of Saint Paul, X Government Cars and Hydrus Performance.

 

Podcast 598-Nomad Yoga Family

Untethered

Life is short. If there’s something you want to do, there’s no better time than the present. Most of us have all sorts of reasons why we don’t follow our passion. We have responsibilities and possessions that demand our attention. There are always ‘reasons’ why we can’t do what we really want to do. Find out the first steps in how to do it in Podcast 598-Nomad Yoga Family.

The Nomad Yoga family is Josh and Jenna and their two children. They’d always had a passion for Yoga and Travel. A family tragedy was the transformation clarifying the idea that life is finite. The couple sold their house, their car and most of their possessions to downsize into a used Earth Roamer with a plan to ‘overland‘. Living life untethered. They’ve been on the road now for over a year, heading down the west coast of Canada and the US, on their way to Central America and South America.

It’s a Trend

Living untethered or on the road permanently is a trend these days. There’s more to living this way than just deciding you want to travel. It’s cutting the cord completely. Think of selling your house, car and possessions and adjusting to life on the road, or on the seas, permanently. It’s one thing for an individual or retirees and another thing entirely for a young couple and their kids.

Josh and Jenna and their small children live in about 120 square feet of space in Earth Roamer #28. They travel, teach yoga and teach yogis how to build their studio businesses. How do you live day to day? What about getting the youngsters to school? Child Care? Personal time for each other and time alone? Do planning and checklists go out the window? Once you’re on the road, how do you change when you realize this isn’t a vacation or a long visit, this is actually life now?

Freedom and Technology

Josh answers many questions about living untethered in the conversation we have in Podcast 598-Nomad Yoga Family. We also talk about running a business on the road and the inevitable technology challenges. The desire to break free is a new trend in the United States. Not all services have caught up with it.

With Mobile Podcast Command I’ve done a fair amount of ‘untethered’ travel. I’ve certainly stayed out for long periods of time, whether covering the presidential primaries or some of the festivals around the country every summer. I have had the experience of heading ‘home’ to the Twin Cities and saying to myself, “I’m going home to pick up my mail and go to the bank. Why?”

Just do it

The overland experience is not for everyone. As Josh says in Podcast 598-Nomad Yoga Family, you really can’t plan for it. It’s something you just have to do. Once you’re out there, you pick up what you need along the way. The experience of discovering who you are and what you need is part of the trip.

Sponsored by Hydrus Performance.

 

 

Podcast 587-Easy Talker

Decoding The New Year’s Media Nonsense

Key stories from the first week of 2017 provoked me to do a podcast type I call an ‘Easy Talker’. In Podcast 587-Easy Talker, I’m grabbing a few key stories and taking a little time with each before guests come over to the broadcast bunker for some hang out time.

Podcast 587-Easy Talker brings you up to date as the Republican Congress is sworn in. We’re back into a ‘news-rich’ environment. There is need for Decoding The New Year’s Media Nonsense. Media outlets are firing on headlines with little or no follow up. With all the talk recently about ‘fake news’ you would think the country’s biggest newspapers and broadcast outlets would put some effort into improving their approach to actually covering the news.

The Washington Post has retracted a story that reported the Russians hacked into Vermont’s power system. In fact the paper never talked to anyone to find out whether a ‘hack’ happened in the first place. Allegedly an employee’s computer had been infected with malware, supposedly put there by Russians, thus ‘infecting’ the power grid. Subsequent efforts to run down the story revealed that the computer in question may never have been infected with Malware to begin with.

As I post this podcast, we’re told US Intelligence Honcho Clapper is convinced ‘The Russians Intervened In The US Election’. Clapper promises to reveal all to President Elect Trump very soon. After the big reveal evidence will be released to the public. Of course if the CIA had released its evidence to the public when they released their “13 page report” (really was only about 2 pages of information about the alleged Russian Hack) then we would know. All media outlets now refer to the story as “The Russian Hack of The US Election” which is a lie. We have seen no direct evidence of a Russian Interference in the US Election. Doesn’t mean it didn’t happen. Just means we haven’t seen any direct evidence proving the allegation.

What’s to be done about poorly written and edited news stories? Do we need a law or commission? No one seems to understand this would contravene our rights to free speech. If people can’t understand they have to use multiple sources and look at source documents no law in the world will fix the problem. We are a poorly informed population drowning in a sea of dis-information. This podcast attempts to provide context and perspective. It isn’t always pleasurable to do so. People have told me they depend on The Bob Davis Podcasts for this kind of coverage. Ignorance does not mean stupidity. If someone is ignorant they can inform themselves.

As the new Congress prepares some kind of action on the repeal of Obama’s Signature Affordable Care Act, now come stories warning of impending doom. Republicans ran on the promise of repealing ObamaCare. If the Republicans do not repeal the ACA regardless of whether they replace it, they will lose all credibility with their voters. On a side note, Republicans in Minnesota are preparing to spend 300 million dollars from the so called ‘rainy day fund’ to keep MNSURE going. These are the same people who trotted through tea party meetings all over the state selling themselves as ‘conservatives’. Proof positive, the best thing to do is to wait and watch what the politicians do and then punish them accordingly.

If you dispute the idea that the American Electorate is grossly ignorant, in Podcast 587-Easy Talker consider a Facebook post in which the writer wrote, “If you’ll notice when the economic numbers come out, they quietly revise them up”. It is fact that all economic numbers released from the government undergo normal revisions as new information comes in. Sometimes they are revised up. Sometimes they are revised down. This has been the case for many decades.

Along these lines, a story is circulating that upward revisions of November construction and manufacturing numbers mean Trump has had a positive effect on the economy. This is fake news from the right. Remember when so called ‘conservatives’ were furious over then President Elect Obama’s blaming of the 2008 crisis and subsequent recession on Bush? Suddenly now they’re giving credit to Trump for things that happened on Obama’s watch. And revisions at that!

With people getting their news in shards and memes from social media, and refusing to inform themselves completely on any issue they might be interested in, it’s no wonder the elites in Washington and in State Capitols continue to do exactly what they want. Sponsored by Hydrus Performance.

Podcast 581-Disruption

Podcast 581-Disruption. The 1950’s and 60’s Are Never Coming Back. Disruption is Radical Change with profound effects, usually Permanent.   I’ve tried to determine the root of the feeling we all seem to have that something is wrong. It comes down to a major disruption of our business, industrial, governmental and cultural processes.Podcast 581-Disruption started out to be a podcast about the industrial revolution and the 1950’s in the United States. It’s a theme I return to regularly, especially when I talk about technology.

The Industrial Revolution caused disruptions from the time it began until it peaked in the 1950’s through the 1970’s. We’re in the early stages of a technology revolution on a scale the world has never experienced. I call it the second industrial revolution. It is a technology revolution and will cause profound disruptions.

Some call what we’re living through the fourth industrial revolution. I use the term second industrial revolution because I think breaking the Industrial Revolution into parts minimizes its impact. We’re in the early stages of a disruption as significant as the Industrial Revolution has been overall. What I call the Second Industrial Revolution will have more impact on humans and the planet than the first. The effect of both concepts should not be underestimated.

One of the cultural effects of the ‘turbo’ into the future is longing and nostalgia for the past. The Post World War II period in American History appears to be one of those times when the world could be easily explained, people understood their roles, people of different races didn’t mingle and The United States was number one with a bullet. The problem with this idea is, the late 1940’s, 1950’s and 1960’s only exist in perfection in dreamy memories and pictures of Marilyn Monroe. Pretty pictures, faded with time. A time when ‘everyone’ was working. When small towns were strong, and big cities were booming. Yet even then, the beginning of the decline of one age and the dawn of a new were in the making.

Not all the gifts of the technology revolution are good. The gifts of technology can be used for dark purposes as well. Religions that spread like viruses. ‘Conventional’ war on an unprecedented scale. Surveillance and mind control of populations that are supposed to be free, to the point where they ask for laws to control speech. What seems like a dream to some, will be a nightmare to others.

This revolution will not be stopped though. It will flow around any obstacles put in its path. Much of the texture of the sense some have that ‘something’ is wrong can be expressed in fear and hate. ‘Fixing’ whatever is wrong, means going back to a world 60 or 70 years ago? A world that no longer exists. Much of the industrial revolution is based on centralization. Today centralization is being disrupted to the point of destruction by decentralizing technologies. What do we need to prevail, given these challenges?

Dealing with this change is a question of how we conduct our own lives and ensure our own happiness and freedom.  We’re living through the beginning of the greatest disruption in human history. It might be the greatest age of human beings and this country yet. Saying things change isn’t descriptive enough. Disruption means radical change. In Podcast 581-Disruption-The 1950’s aren’t coming back, when are we going to stop complaining about what is being done to us, and start taking charge of our lives and our world. When are we going to start looking forward and not backward.

Sponsored by Hydrus Performance and X Government Cars.