Ego-Narcissism-Meditation-Yoga-Always-A-Student-Podcast 732

A new study says egos get bigger after meditation and yoga. Wait! What? I thought yoga quiets the ego? Get my reaction to this study in Ego-Narcissism-Meditation-Yoga-Always-A-Student-Podcast 732.

Study Could Shake Up Yoga Community

The study, from Southhampton University makes some claims that might shake up the Yoga community. In the west these days our ‘persona’ is a product and a real thing. Furthermore social media emphasizing the ego.

Yoga Stereotype

Especially relevant is the emphasis placed on youth and beauty. Yoga in the US certainly has a stereotype. So it’s especially relevant given these factors, people may do yoga to feel better about themselves. Is that so bad?

Hitting The Mat To Lose Weight

We come to the mat for many different reasons. For beginners, spirituality usually isn’t one of those reasons. People want to lose weight. Some want to look good for an upcoming event. Others are stressed out. In addition some yogis use the practice to cross-train for a better finish for the marathon or to make their golf game better.

Judgements Aren’t All Bad

We’re not supposed to make judgements. We do, though. One thing I understood years after I started practicing is that yoga amplifies what is inside you. If you’re a jerk, yoga will make you a bigger jerk. I explain how that might work in Ego-Narcissism-Meditation-Yoga-Always-A-Student-Podcast 732.

Yoga Journey

The study didn’t examine how yogis change after practicing for a few years or decades. What if comparisons and judgements are part of the yoga journey? Therefore, if we stay on the path we learn lessons that put the ego in perspective.

Talking About Myself

I spend a lot of time talking about myself in a podcast taking the position that yoga is in fact ego calming. I find that most noteworthy and ironic.

What Is A Healthy Ego?

In conclusion, what is a heathy ego? When does a healthy sense of self become narcissism? For many students of yoga this is a huge part of the journey. Maybe its starts with wanting to lose weight or look good, but ends with profound insights.

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Ego-Narcissism-Meditation-Yoga-Always-A-Student-Podcast 732

Podcast 336

Monday Updates. The week kicks off with a reply to one North Metro Tea Partier upset by comments in the previous podcast ‘Political Crossroads’. The point of the podcast? Is this group punching above, or below its weight politically? Is a true friend someone who tells you what you want to hear, or what you need to hear in order to be more effective? Yes, the nation is at a crossroads politically, and especially on the right. Either grassroots groups will mature and develop the kind of political power that changes political fortunes and history, or they will fade. In this time frame, that means more moderate republican candidates and leaders like John Boehner, for example. People tea partiers don’t generally like. While for voters 2016 is an ocean of time away, for political operatives, the election is already on. Just this past weekend in Minnesota’s open political process, local Basic Political Unit and Congressional meetings were held, with delegates chosen and rules voted on. If you weren’t there, you missed a prime opportunity to set the tone for, yep, 2016. In the end, the proof will be in the pudding. It would be nice to be wrong about the influence of these grassroots groups, but right now – and it brings us no joy to say this – the state’s Bicycle Lobby looks more effective. Meanwhile Minnesota has a surplus, and while the DFL wants to spend that cold, hard cash on programs, the republicans want to spend it in targeted tax cuts and other nonsense. Republican Chair Keith Downey says the money should be given back to the people, and he deserves credit. As usual the Minnesota Chamber of Italian Fascism and Speaker Kurt Daudt wants to split hairs; spend some money on roads and bridges and old people. Republicans need to be a strong voice for spending cuts, and tax cuts. The surplus is not a sign of success, but a sign of fiscal mismanagement. Give the money back, cut spending and then cut taxes. Lots of talk about layoffs at Target, and General Mills. Lots of people will be free lancing. Surprise, lots of people already are, and it may become the new way to work. 53 million Americans are freelancing and some surveys suggest as much as half the work force will be freelancing suggesting new ways to work, live and contribute. Here’s to the 1099’rs; You’re making a great contribution to the future of this country. Freelancers, and people working from home are happier and more productive than those in offices. In Austin, Texas this weekend at the SXSW Tech Conference, protesters demanded something done about stopping robots and autonomous machines. “If man was meant to fly”, they shouted, “God would have given us wings”. Not really, but they may as well have. Technology is fueling the greatest revolution in the history of mankind, and will change everything in the world in the next twenty to fifty years. Get on board, or get out of the way. The coolest development? If you could take a pill that reversed your aging, and allowed you to live fifty, one hundred, one hundred and fifty, maybe three hundred years, would you do it? Sponsored by Complete Basement Systems