Lock Down, Stress, Relax

First of all it is spring in the Upper Midwest. Even more that calls for a Walk and Talk Podcast. Just a short time ago we were living our best lives. Now we’re in lock down. Time to relax and think of it as just a game. Learn more in Relax-Its-Just-A-Game-Bob Davis Podcast 916.

Stress Levels Redlining

These days stress levels are through the roof.

Stress Can Be A Silent Killer

In addition as stress increases we might not be aware of it.

Crisis From Distant Shores

I think it’s hard to believe just a short time ago we were running around doing our thing, oblivious to a silent crisis making its way to us from distant shores.

Social Media Isn’t Real

Certainly we’re spending way too much time with all kinds of media. Especially social media. The angst and intensity flowing through our veins isn’t real though. At least it doesn’t feel real on a warm spring night. I talk about how to dial down the stress in Relax-Its-Just-A-Game-Bob Davis Podcast 916.

Trump Changes Tone

In contrast the president suddenly says the first few weeks of April are going to the toughest on us, as a nation.

Worst Effects Haven’t Hit

Furthermore the economic effects of the corona crisis haven’t hit yet. Some analysts are predicting steep drops in economic output. Others are predicting huge increases in unemployment.

Human Costs and Sacrifice

Above all there will be human costs to the sacrifices we have had to make, and to the economic slow down. I’ve detailed what it might look like on a recent podcast you can find here.

Pretending It’s A Game Might Help

As the result of all these present and short term future difficulties I know I have to shift gears and prepare for the worst. It may not feel like a game, but it’s easier to parse it out and remain calm if we play it like one.

Sponsored by Ryan Plumbing and Heating of Saint Paul

Relax-Its-Just-A-Game-Bob Davis Podcast 916

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