Nocturnal-Thoughts-Seasonal Changes-Bob Davis Podcast 867

Night Owls Unite

I am a night person. Always was and will be. These days though it’s getting ridiculous. Staying up really late for a free wheeling talker in Nocturnal-Thoughts-Seasonal Changes-Bob Davis Podcast 867.

Extreme Night Person Here

Anyone who knows me is well aware of my scheduling extremes. Especially relevant are the changes I go through when the seasons change. Suddenly also Minnesotans are beginning to get scratchy throats and head colds. Here it comes.

Schedule Flip and SAD Light

First of all, sometimes I stay up so late I end up coming back around. This is what I call schedule flip. Then use something called a SAD light to reset my body clock. During this process I am in schedule hell. Staying up late and waking up too early.

Texts From Friends

Second as I am in the midst of this sleep schedule nightmare I am getting texts from friends. “Did you cover the Trump Rally?“, they want to know. So, unfortunately I have to address these questions in Nocturnal-Thoughts-Seasonal Changes-Bob Davis Podcast 867.

Dumpster Fire News

Because if I have learned anything traveling across the country and covering primaries and caucuses it is that the media loves a dumpster fire. Certainly Minneapolis did not disappoint, with dueling enthusiastic supporters of the president and protesters.

Traveling And Reporting

Above all it looks to me like the question, “Is It News?” hasn’t occurred to anyone. Certainly nothing wrong with getting a bunch of people together to collect email data and campaign contributions and to have something to post on social media. That goes for both sides in these cartoon political times.

Real News? Funny, Right?

Meanwhile the real news? Not getting addressed and ‘bubbling under’ when it comes to real coverage. The situation with Turkey and the Kurds. Stories about the Repo markets and federal reserve returning to a form of quantitative easing you would think would be unnecessary, what with the booming economy.

Talk It Out

Consequently it’s time to just talk it out. Kind of a transition between some of my heavily researched recent podcasts.

Summer’s Long Goodbye

As a result it’s a long goodbye to a great summer and the difficult transition to fall in this podcast. And considering my sleep schedule please don’t fact check on this one!

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Nocturnal-Thoughts-Seasonal Changes-Bob Davis Podcast 867

 

 

 

 

Surviving Winter-Minnesota Winter-Tips-Bob Davis Podcast 775

Winter starts on December 22nd. In my neck of the woods it’s already cold and snowing. Time for some most noteworthy ideas about getting through the darkness in Surviving Winter-Minnesota Winter-Tips-Bob Davis Podcast 775.

From Deer Hunting to Ice Fishing

I am not a fan of the season. Some are. Deer Hunting. Ice Fishing. The usual. Minnesota winters are long. Lasting from November through to April. Oh yeah. March is the snowiest month, supposedly. These days it needs to be said. Winter in the Great Northwest is a psychological and physical challenge. Even for you folks in Alaska, half the time it’s colder in Minnesota than Fairbanks in the winter.

When The Going Gets Tough

Yes people from the northern tier of the United States pride themselves on ‘getting through’ the winter. How? Many leave. That’s right. When the going gets tough the tough head to the Caribbean, Mexico and other places that are warmer than Florida and Arizona in the winter. Learn more in Surviving Winter-Minnesota Winter-Tips-Bob Davis Podcast 775.

Get Hot

If you’re stuck here then you do the next best thing. Hot Yoga The hotter the better. During the dead of winter when there is no light, hanging out in rooms warmed up to 105 degrees with 40 percent humidity is as close as it gets to the beach. Of course there’s always the famous immersion into the summer sounds from The Bob Davis Podcasts.

Get Out

Others opt for winter vacations. Skiing. Usually in Colorado, Montana, Wyoming or Idaho. Especially relevant here is skiers from California often comment on how cold Idaho is in December and January. Truth is to Upper Midwesterners its considerably warmer and sunnier than home out west in the early winter months.

Hunker Down

Most of us just hunker down. If you can’t afford some exotic getaway then you’re stuck here.

Beached Whales

Eating is key. I’ll tell you about the best suggestions for what to eat to stay warm without ending up as a beached whale when the sun finally comes out. Moreover some ideas about how to avoid the pitfalls of feel-good social events which revolve around…food.

What To Wear

Above all what do we wear? Certainly coats, gloves and hats, but which ones? Not everyone can afford NorthFace. Even more I’ll tell you where to go to get the good stuff.

Driving

In conclusion there’s really only one more subject that is key. Driving. Almost as an afterthought I have to review to do’s and don’ts of winter driving. Especially in the early weeks of the cold and ice, otherwise tough Upper Midwesterners make some of the dumbest mistakes on the road.

Sponsored by Ryan Plumbing and Heating of Saint Paul and The Citizens Council on Health Freedom

Surviving Winter-Minnesota Winter-Tips-Bob Davis Podcast 775