Podcast 544-Self Definition. How would you describe yourself to someone you did not know? Are you defined by how you look, what kind of job you have, what kind of car you drive? Are you defined by material possessions? Do you define yourself according to the political spectrum as being of ‘the right’ or ‘the left’. A question that started out in Yoga class has been resonating with me all weekend. Time for Podcast 544-Self Definition. In a daily Yoga practice the question of how one defines themselves has to do with attaching yourself to how you do certain poses, how you look, how strong you are in comparison to others. Reaching a deeper practice requires the student to let go of those kinds of hard and fast definitions of themselves. In this podcast I expand on this idea to fit into society in general. Asking how we define ourselves certainly isn’t an original thought of mine, it came from my fantastic Yoga Teacher, Angela T. But expanding it to society as a whole is an interesting exercise. We’re living through a period of change, with new tools and new ways of doing things people could only imagine just twenty years ago, and thirty years ago the things we think of as everyday weren’t on anyone’s mind. All kinds of changes are taking place due to these new tools, yet many of us remain in the old world, deeply attached to outmoded perceptions and ideas about who we are. Historians like to name ‘eras’ well after they have passed. For example, historians refer to the United States just before the Civil War ‘antebellum’. Historians refer to the period between World War I and World War II as the ‘interwar’ period. People living in those times did not think of them as ‘antebellum’ or ‘interwar’, just their time. How we define ourselves has a big impact on whether we are resistant to change, which we all are to some degree or another. Big changes are underway now, and will gather momentum in the near future. Given the advances we see almost everyday, more change is on the agenda going forward. Hanging on too tightly prevents us from seeing solutions, using ideas, and being happy. How do you define yourself? In this podcast I share how I have defined myself in the past, how it effected me, and how I think about these things today. Sponsored by Karow Contracting.

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