Nomadlife-Healthy-Life-Bob Davis Podcast 1076

Nomadlife-Healthy-Life-Bob Davis Podcast 1076

Nomadlife Is A Healthy Life

Above all if you’re a nomad I say #nomadlife is Healthy Life. Find out why in Nomadlife-Healthy-Life-Bob Davis Podcast 1076.

Research Study Shows

Firstly this podcast is based on research results for people younger than 24.

Hit Hard

Certainly they have been hit hard the last few years.

Older People Too

But older people have suffered too.

Aging Ten Years In Two

Secondly we’re talking about aging ten years in two.

How To Be Saved From The Same Fate

And I believe being a nomad has saved me from the same fate.

Podcast

Therefore I did a quick podcast on the study results.

Less Open

For example the study shows people to be less open, responsible and social in general.

Nomadlife Requires The Opposite

On the other hand I find nomad life requires us to be more open, responsible and social.

To clarify I certainly didn’t start out that way.

But over time these qualities emerged.

Stresses Back In The World

In addition the stresses back in the world have not been a part of my life the last two years.

Aged Quickly

In the same vein do you feel someone in your life is aged quickly the last few months?

Or become more brittle?

Open Road

During the struggles of the last few years I’ve been on the open road.

And it has been a tonic.

Depictions Of Nomad Life Inaccurate

However most of the depictions of nomad life suggest it is not healthy.

It’s Not Easy

Most importantly it is not necessarily easy.

But what life is?

Mental Health Qualities

Finally one of the measures of mental health is how you score on empathy, responsibility, creativity and social activity.

And nomad life requires those qualities.

Commonalities Not Differences

In short we tend to emphasize commonalities rather than differences.

But back in the world the opposite is usually true.

Not Easy

In conclusion life on the road isn’t easy.

And it’s not for everyone.

Positive Results

But it does have some pretty positive results.

Love The Open Road

That is to say community, helping and being helped, the open road and fresh air are pretty healthy.

Sponsored by Be You Enterprises

Nomadlife-Healthy-Life-Bob Davis Podcast 1076

 

 

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Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704

Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704

I’ve been practicing yoga for almost twenty years and so have experienced a few of the promises of yoga. These days I’ve noticed much stronger effects. We’ll talk about it in Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704.

How Yoga Effects Chakras

Most noteworthy is the fact that I have never been one to believe or study chakras. I practiced yoga because it calmed me down and made me feel good.

After twenty years it’s clear yoga is doing much more than that.

Don’t Care About Petty and Nasty Political Fights

After years spent in the radio industry and a talk show host focused on politics I find it almost impossible to engage in what I perceive as petty and nasty fights about personalities.

How Yoga Changes A Student’s Vibration

One of the promises of yoga is that after a time a practitioner’s vibration changes. We operate at a higher octave. In Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704 I’ll share some of my experiences on the mat leading to a higher vibration and how that has effected my life.

Higher Anxiety Levels In Society

Especially relevant is the trigger for this podcast. More Americans report increasing anxiety levels about the future. We often feel like some terrible thing is one step away from happening. Analysts blame our mobile devices and twenty four hour cable television news.

Don’t despair. It’s possible to disconnect and stay aware of what is happening in the world. What’s more, practicing yoga takes away the desire to be connected, so you can stay on top the latest developments without losing it. It’s a good thing.

Yoga Every Damn Day

Daily practice. Chakra tuning. Doing 108 sun salutes on New Year’s Day. Posture clinics. Yoga every damn day has given me greater empathy, allows me to tune into the moods of other people and slows things down enough for me to understand what’s going on. For a type A, intense person, that is a a huge change.

Oh I still have an interest in analysis and history, news events and dare I say it, politics. However, my approach and how I talk about those subjects has changed. For the better.

Sponsored by Ryan Plumbing and Heating of Saint Paul and Hydrus Performance

Vibrating At A Higher Frequency With Yoga-Always A Student-Podcast 704

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