Fitness-Future-Business-Networking-Bob Davis Podcast 866

Business Networking for Growth and Friendship

I’ve learned the importance of business networking these days. In addition to growing your small business, you meet great people. I’m joined by networking partner John Unverzagt in Fitness-Future-Business-Networking-Bob Davis Podcast 866.

Fitness Together

Especially relevant is the fact that John is the owner of two Fitness Together locations in Minneapolis and Saint Paul. You can click here for the link to Fitness Together.

My Business

Most noteworthy is the disclaimer at the beginning of this podcast. One of the things I do not do is sell interviews in my podcasts. I sell personal endorsement advertisements in my podcasts.

A Podcast Interview Prize

Recently as a prize at our networking group I gave away a podcast interview. John won that interview, and also happens to be a client. All the better for Fitness Together, right?

John’s Story

Even more John has a great story about his journey to becoming a fitness business owner. Furthermore his family’s hometown is also my family’s hometown. Plus I have my own fitness favorite, Yoga. Learn more here.

Future of Fitness

Certainly having one of my networking partners as a guest on the podcast is key. Moreover John shares some great observations about the Fitness Industry, his journey and the future of fitness.

First Generation Fitness Training Professionals

John has been in the fitness industry for a long time. As a result he lays claim to being among the first generation of professional fitness trainers. We’ll talk about the odyssey of fitness, from the first boxing gyms, to the big box gyms of today and especially the kind of focused personalized training Fitness Together provides in Fitness-Future-Business-Networking-Bob Davis Podcast 866.

Life Experiences

Finally we share some personal stories about the value of business networking for small businesses. For me, the opportunity to talk with other small business owners who have different life experiences and personalities is very important.

Fitness Has Become A Big Industry

In conclusion, fitness in general has grown to be a huge industry. What’s the future of Fitness?

DNA Testing To Sport Power Lifting

From DNA Testing to focus nutrition to Yoga, Power Lifting, CrossFit and more.

Sponsored by Ryan Plumbing and Heating of Saint Paul and Reliafund Payment Processors

Fitness-Future-Business-Networking-Bob Davis Podcast 866

Sub Zero Temperatures-Yoga-Body Effects-Bob Davis Podcast 805

Minnesotans love to talk about the weather. These days sub zero weather in the upper midwest is a fact of life. How does it effect your yoga practice? Find out in Sub Zero Temperatures-Yoga-Body Effects-Bob Davis Podcast 805.

Minus 32 is a lot colder than 17

First of all when it comes to yoga there’s a big difference between 17 to 20 degrees and 30 degrees below zero. By the way, we’re talking Fahrenheit here, not Celsius.

Our Bodies Don’t Adjust As Quickly As Our Minds

Furthermore we practice in rooms heated sometimes above one hundred degrees. In contrast our bodies are still adjusted to sub zero temperatures.

One Hundred and Thirty Degree Temperature Difference

Hard to believe there is a a one hundred a thirty degree temperature difference between outside and the studio when it is 30 below zero.

Easier To Practice When It’s Thirty

Moreover outside temps see sawing between below zero real temperatures and warm spells of above thirty. This too effects my practice. Yes it’s a lot easier to practice when it’s thirty outside.

Falling On Ice

Finally we’re all dealing with physical exertion beyond spring, fall and summer. Falling on the ice. Shoveling snow. Ice Fishing. Winter fun. They all help get through a tough season but take their toll.

Daily Practice Means Daily Practice

In conclusion it doesn’t matter how cold it is, I am still going out to join the rest of the community in practice. Being committed to a daily practice sometimes means pushing yourself, but it is so worth it. Some days are easier than others but I always feel great after practice.

See you in the studio

Sponsored by Ryan Plumbing and Heating of Saint Paul and Reliafund Payment Processing

Sub Zero Temperatures-Yoga-Body Effects-Bob Davis Podcast 805