Celebrating Bob Davis Podcast 800-Lessons Learned-Future Plans

These days when it comes to podcasting milestones should be marked. My first podcast was in 2009. It’s most noteworthy that I have supported myself with a single podcast since 2013. Learn more in Celebrating Bob Davis Podcast 800-Lessons Learned-Future Plans.

Eight Hundred Podcasts

First of all after eight hundred podcasts I’ve done just about every crazy idea I can think of. I have never had a problem creating content or finding things to talk about. It is a creative challenge to come up with fresh ideas and venues for each podcast. Something I take very seriously. Here’s the Dillinger Podcast. And, here’s the Bonnie and Clyde Podcast.

Content Creators Business Challenge

Especially relevant for podcasters is the business challenge we face as independent content creators. Sure, if you’re famous there’s plenty of cash and help to put up a successful podcast.

Hardscrabble Media

In contrast the people close to my heart are the independent creators. I like to think of us as the hardscrabble farmers of the media ecosystem. Find out how it is for us in Celebrating Bob Davis Podcast 800-Lessons Learned-Future Plans.

Blog Page For Podcasts

Finally there have been a lot of changes at the Bob Davis Podcasts since the first podcast. The blog page is a full strength resource with blogs and links to my research for every podcast. Moreover I have committed myself to refusing to endorse, or fight for a point of view when it comes to politics.

No Shouting

In conclusion I find the social implications of policy far more interesting than joining the crowd shouting at listeners and subscribers about what they should believe and what they ‘should’ do. Do whatever you want. Believe what you will and more power to you!

Future Fun

2019 and 2020 will be big years for this podcast. Once I reach business goals the fun begins on the road. More about that later. Thanks to all of you for your support, subscriptions, and listening and especially sponsorships.

You will never know how much I appreciate it.

Sponsored by Ryan Plumbing and Heating of Saint Paul

Celebrating Bob Davis Podcast 800-Lessons Learned-Future Plans

 

 

Yoga Purists-Change-Always A Student-Bob Davis Podcast 746

Lobby time at the Yoga studio. Lots of discussion about yoga and life. One of my teachers suggested I talk about Yoga Purists in my next Yoga Podcast. Sometimes change is the challenge in Yoga Purists-Change-Always A Student-Bob Davis Podcast 746.

Good Habits Can Be Limiting

Especially relevant is the pace of our busy life. My solution to a busy pace is to create habits. Same classes. Same times. Yoga Every Damn Day. The same yoga.

These days some yogis feel strongly about spirituality in yoga. Moreover some yogis feel one type of practice is THE practice and that’s all they do.

Is yoga a religion?

I used to think it was not. Two veteran teachers have told me Yoga IS a religion. The spiritual component is there if you want it. We’ll talk about it in Yoga Purists-Change-Always A Student-Bob Davis Podcast 746.

Do I Have To Be Spiritual?

Does a yogi have to be ‘spiritual’. Moreover does a yogi have to be observant? My young teacher training friends tell me new people these days come in because of the spiritual component. What if you’re not so interested in that part of the practice.

This Practice Is The Only Practice

Finally I started with one ‘kind’ of yoga. I thought that one kind of yoga was the be all and end all. Like many ‘hotties’ I thought we were the strongest and the best practitioners of yoga. I was a purist.

One night the sculpt teacher across the hall didn’t show up and the sculpt students joined our ‘Bikram style’ hot class. ‘Bikram’ purists have often remarked, “Sculpt Is Not Yoga”. This would be the proof.

It’s Not A Competition, then again…

Moreover, I am here to tell you those sculpt students kicked our asses and convinced me I had to try sculpt.

Consequently branching out turned out to be a path to growth. Furthermore, sculpt made me stronger and improved my other practices. imagine learning a practice I thought ‘wasn’t’ yoga could make me stronger and a better yogi.

Go With It!

In conclusion creating habits to accomplish goals is a good thing. In contrast habits can also make us reluctant to accept change. Classes change. Teacher’s schedules shift. Studios offer more of one type of class than another. The one constant is change.

Sometimes if we go with the flow, we are shocked to find we like it more!

(Editor’s Note: In this podcast I refer to a purist as an iconoclast, which is of course the exact opposite of a purist. Sometimes I crack myself up.)

Sponsored by Water Butler Purification Systems and Hydrus Performance

Yoga Purists-Change-Always A Student-Bob Davis Podcast 746

 

Black Seed Oil-Double Dip Yoga Challenge-Mind Over Matter-Mandela Effect-Podcast 725

It’s over one hundred degrees on Memorial Day weekend in Minnesota. These days, when it’s this hot what does a yogi do? We’ll talk about it in Black Seed Oil-Double Dip Yoga Challenge-Mind Over Matter-Mandela Effect-Podcast 725.

Life Lessons On The Yoga Mat

Especially relevant is the idea of learning life lessons on the yoga mat. Every now and then at the studio where I practice we have something called the Yoga Challenge. Students can do 10, 20 or 30 lessons in a month. Type A’s love a challenge. Even better, why not do thirty classes in less than thirty days? I share my experiences as a student in these podcasts.

Double Dip Challenge

To meet the challenge we have to ‘double dip’, or even ‘Triple Dip’. That means more than once class a day, usually back to back.  Some people think those of us who do this are crazy. However I have learned some important lessons pushing myself to ‘win’ the challenge.

Consciousness or Brain Power?

Most noteworthy is an increase in consciousness. If you feel giddy after one power yoga, hot yoga or yoga sculpt class, imagine how you will feel after two? We get into it in Black Seed Oil-Double Dip Yoga Challenge-Mind Over Matter-Mandela Effect-Podcast 725.

Mind Over Matter

Moreover after a few days of double dipping it’s really a challenge to keep going. I never understood the often heard phrase “mind over matter“. Thought it was some kind of voodoo. But something happened this week during my double dips that taught me once and for all what ‘mind over matter’ really means. What’s more, it’s a lesson that carries into life off the mat as well.

The Wonders Of Black Seed Oil

This month I have also added Black Seed Oil to my regimen. I discovered Black Seed Oil on You Tube. I’m telling all my friends about this stuff and they aren’t even paying me!

Not The Mandela Effect!

Finally, the overall effect of all this yoga is an elevated consciousness. I’ve been here before. You don’t sleep very much. Hearing and sense of smell is elevated. Ringing in the ears. You feel great all the time. Sometimes though, thoughts appear in your head that make you question reality. (Thankfully the challenge will be over soon and I will come back down to earth!) I’ll tell you about something called the Mandela Effect in Black Seed Oil-Double Dip Yoga Challenge-Mind Over Matter-Mandela Effect-Podcast 725.

Sponsored by Water Butler Water Purification Systems and Hydrus Performance

Black Seed Oil-Double Dip Yoga Challenge-Mind Over Matter-Mandela Effect-Podcast 725