Front-Porch-Summer-Stories-Bob Davis Podcast 928

Live from the Front Porch! These days we all need some summer fun. I once lived on the front porch for an entire summer and it was pure bliss. Summer stories in Front-Porch-Summer-Stories-Bob Davis Podcast 928.

First of all we honor those who have fallen in battle for our country on Memorial Day.

Second we’re not supposed to say, “Have a happy Memorial Day Weekend”.

Finally I did anyway. I know. Just seems like we all need some good summer vibes.

Consequently I might take some flack for my summer best wishes. However this three day weekend in the US is also our summer kick off.

More importantly this is probably going to be the weirdest Memorial Day weekend in memory.

Therefore as I we kick off the weekend time to share some stories about summer.

For example there was the time I spent an entire summer living on the front porch. My backyard ‘fort’. Running around the neighborhood in the middle of the night. Spending the entire summer at the Lion’s Club Pool.

What about those rainy cold summers? Day after day spent playing cards with all the other kids on the neighbor’s front porch. At the end of the summer someone would announce school was starting soon. What happened to the summer?

Above all summers in the upper Midwest are short. Memorial day weekends are usually rainy and cold. Due to the extreme nature of our seasons up here we approach every moment of any warmth with gusto! We’ll talk about it in Front-Porch-Summer-Stories-Bob Davis Podcast 928.

In conclusion, join me on my front porch today as I test out some new podcasting equipment and tell some stories. We all need a break from the insanity.

Sponsored by La Croix Law For Real Estate

Front-Porch-Summer-Stories-Bob Davis Podcast 928

 

 

 

Yoga Purists-Change-Always A Student-Bob Davis Podcast 746

Lobby time at the Yoga studio. Lots of discussion about yoga and life. One of my teachers suggested I talk about Yoga Purists in my next Yoga Podcast. Sometimes change is the challenge in Yoga Purists-Change-Always A Student-Bob Davis Podcast 746.

Good Habits Can Be Limiting

Especially relevant is the pace of our busy life. My solution to a busy pace is to create habits. Same classes. Same times. Yoga Every Damn Day. The same yoga.

These days some yogis feel strongly about spirituality in yoga. Moreover some yogis feel one type of practice is THE practice and that’s all they do.

Is yoga a religion?

I used to think it was not. Two veteran teachers have told me Yoga IS a religion. The spiritual component is there if you want it. We’ll talk about it in Yoga Purists-Change-Always A Student-Bob Davis Podcast 746.

Do I Have To Be Spiritual?

Does a yogi have to be ‘spiritual’. Moreover does a yogi have to be observant? My young teacher training friends tell me new people these days come in because of the spiritual component. What if you’re not so interested in that part of the practice.

This Practice Is The Only Practice

Finally I started with one ‘kind’ of yoga. I thought that one kind of yoga was the be all and end all. Like many ‘hotties’ I thought we were the strongest and the best practitioners of yoga. I was a purist.

One night the sculpt teacher across the hall didn’t show up and the sculpt students joined our ‘Bikram style’ hot class. ‘Bikram’ purists have often remarked, “Sculpt Is Not Yoga”. This would be the proof.

It’s Not A Competition, then again…

Moreover, I am here to tell you those sculpt students kicked our asses and convinced me I had to try sculpt.

Consequently branching out turned out to be a path to growth. Furthermore, sculpt made me stronger and improved my other practices. imagine learning a practice I thought ‘wasn’t’ yoga could make me stronger and a better yogi.

Go With It!

In conclusion creating habits to accomplish goals is a good thing. In contrast habits can also make us reluctant to accept change. Classes change. Teacher’s schedules shift. Studios offer more of one type of class than another. The one constant is change.

Sometimes if we go with the flow, we are shocked to find we like it more!

(Editor’s Note: In this podcast I refer to a purist as an iconoclast, which is of course the exact opposite of a purist. Sometimes I crack myself up.)

Sponsored by Water Butler Purification Systems and Hydrus Performance

Yoga Purists-Change-Always A Student-Bob Davis Podcast 746