Sub Zero Temperatures-Yoga-Body Effects-Bob Davis Podcast 805

Minnesotans love to talk about the weather. These days sub zero weather in the upper midwest is a fact of life. How does it effect your yoga practice? Find out in Sub Zero Temperatures-Yoga-Body Effects-Bob Davis Podcast 805.

Minus 32 is a lot colder than 17

First of all when it comes to yoga there’s a big difference between 17 to 20 degrees and 30 degrees below zero. By the way, we’re talking Fahrenheit here, not Celsius.

Our Bodies Don’t Adjust As Quickly As Our Minds

Furthermore we practice in rooms heated sometimes above one hundred degrees. In contrast our bodies are still adjusted to sub zero temperatures.

One Hundred and Thirty Degree Temperature Difference

Hard to believe there is a a one hundred a thirty degree temperature difference between outside and the studio when it is 30 below zero.

Easier To Practice When It’s Thirty

Moreover outside temps see sawing between below zero real temperatures and warm spells of above thirty. This too effects my practice. Yes it’s a lot easier to practice when it’s thirty outside.

Falling On Ice

Finally we’re all dealing with physical exertion beyond spring, fall and summer. Falling on the ice. Shoveling snow. Ice Fishing. Winter fun. They all help get through a tough season but take their toll.

Daily Practice Means Daily Practice

In conclusion it doesn’t matter how cold it is, I am still going out to join the rest of the community in practice. Being committed to a daily practice sometimes means pushing yourself, but it is so worth it. Some days are easier than others but I always feel great after practice.

See you in the studio

Sponsored by Ryan Plumbing and Heating of Saint Paul and Reliafund Payment Processing

Sub Zero Temperatures-Yoga-Body Effects-Bob Davis Podcast 805

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July 27th 2018-World Ends-Again-You Tube Despair-Bob Davis Podcast 741

A big lunar eclipse at the end of July has the doom merchants on You Tube pumping out despair. Again. Seems like I need to do a round up of these alerts of impending doom more often these days. Find out why in July 27th 2018-World Ends-Again-You Tube Despair-Bob Davis Podcast 741.

You Tube Is The Place For All Your Doom Needs

In this podcast I share some excerpts from videos that have become an increasing part of my You Tube viewing experience. Almost all of them are unpredictable and unique in their own way.

Beautiful Summer Days Mean The End Is Near

Especially relevant is the quality of these beautiful summer days we are having. Blue skies. Billowing white clouds. Pure sunshine. You probably think there’s nothing to complain about right?

Look Out! Volcanoes and Earthquakes Ahead!

If you didn’t have You Tube, FaceBook, Twitter, or the Internet in general you wouldn’t know it’s all coming to an end. Volcanoes. Earthquakes. Axis shift. Changes in our energy field. Consequently there’s plenty of be in despair about. Apparently. Check it out in July 27th 2018-World Ends-Again-You Tube Despair-Bob Davis Podcast 741.

Message In A Parking Lot

A message on the back of an SUV in a Whole Foods inspired this podcast. The message said the world is so hateful and cruel it’s understandable some people would want to die rather than become themselves. Really? It all depends on how you look that things.

Longest Lunar Eclipse In A Century

Above all, on July 27th, 2018 parts of Asia, Europe, Africa and the Australia will get to see the longest lasting lunar eclipse in more than a century. Refracted light from the sun, as the earth passes in front of the moon, will turn the moon a dark orange or red color. This is called a ‘blood moon’.

The Blood Moon What?

This blood moon signals the end. What is the blood moon prophecy?

Finally, religion. astrology, metaphysics these days all seem to rely on fear.

Yes You Can Overcome

In conclusion all this fear mongering adds to the unwarranted sense of despair some people have. It’s important we hear that we can overcome adversity and meet challenges. Many have done more with less.

Sponsored by Water Butler Water Purification Systems and Reliafund Payment Processors.

July 27th 2018-World Ends-Again-You Tube Despair-Bob Davis Podcast 741

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Kicked Out-‘Pan O Prog’ Parade-Teaching Podcasting-Bob Davis Podcast 740

Summer in Minnesota means small town parades. For Mobile Podcast Command this summer also means getting kicked out of a parade. Find out how and why in Kicked Out-‘Pan O Prog’ Parade-Teaching Podcasting-Bob Davis Podcast 740.

A Minnesota Classic

The Bob Davis Podcasts has been part of a classic Minnesota small town parade for years. This year the Pan-o-Prog parade added itself to the prestigious list of places and events this podcaster has been kicked out of. That experience is the most noteworthy part of this podcast.

Podcasters Get No Respect

Above all in a free wheeling and fun podcast with one of my best friends, I’ll give you the low down.

Moreover I never sweat it. We podcasters get no respect. Not like traditional broadcast vehicles. Even more that’s part of the charm of podcasting. Check out Kicked Out-‘Pan O Prog’ Parade-Teaching Podcasting-Bob Davis Podcast 740.

Podcasting Is Growing Up

I am joined by an old friend on this podcast.

‘Jack’ is an instructor at a swanky eastern university. He teaches broadcasting. Because so many more people are listening to podcasts these days, I wonder why he still teaches young adults radio.

Rather than take the bait, Jack tells us about teaching his kids broadcasting and podcasting. Above all broadcasters in general have taken a sudden and intense interest in podcasting.

Furthermore when an industry on the ropes like broadcast starts taking a serious look at a disruptor there’s only one conclusion. We’re growing up, podcasters.

Summer Is Good For Seeing Old Friends And Doing Podcasts With Them

Finally Summer! Staying up late. Lighting the Tiki Torches. Sitting on the deck. Getting kicked out of a parade!

When the weather is this good, nothing bad can touch you.

Sponsored by Water Butler Water Purification Systems and Reliafund Payment Processors

Kicked Out-‘Pan O Prog’ Parade-Teaching Podcasting-Bob Davis Podcast 740

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