Eyes On The Prize-Always A Student-Bob Davis Yoga Podcast-768

Distractions. We all have them these days. How do you keep your eyes on the prize. We’ll talk about it in Eyes On The Prize-Always A Student-Bob Davis Yoga Podcast-768.

Eyes On The Prize Please

Keeping your eyes on the prize means focus, goal setting and follow through. It’s all about reaching a positive result. A personal goal, or some kind of outcome.

More Practice Clearer Mind

Moreover one of the promises of a daily yoga practice is a clear mind. By refining and refocusing the mind through a yoga practice we hope to gain a clearer perception of ourselves.

Age Doesn’t Matter

It’s especially relevant that we understand we live in an age of swirling distractions. Despite all the talk about young people and their portable devices and screen time, age doesn’t matter. All of us are bombarded constantly with messages.

Judgements

News of the day. Friends and family. Our personal and business networks. In addition all the demands of modern life. Greater distractions we don’t see. Society and Politics. Personal pressures. Judgements we have to make to survive.

Transcending Day To Day Pressures

Our practice every day is supposed to be free of judgements. A time for us to take for ourselves to clear our mind and refocus. Yoga starts out as part of a fitness routine for many. For others a response to the pressures of life. After practicing for a while, something else starts to happen. We transcend the day to day pressures. Learn more in Eyes On The Prize-Always A Student-Bob Davis Yoga Podcast-768.

Needs and Wants

In conclusion there’s a sort of transcendence with yoga. I started to understand the difference between needs and wants. I realized I really didn’t need that much ‘stuff’ to be happy. Keeping my ‘eyes on the prize’ means planting seeds every day, rather than trying to harvest every day.

Quiet The Mind Quite The Mind

With distractions and judgements about everything everywhere these days, being able to quiet the mind can be the beginning of big changes.

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Eyes On The Prize-Always A Student-Bob Davis Yoga Podcast-768

Podcast 536

Podcast 536-Midnight Thoughts. Back in the studio after a long road trip. The excitement of travel gives way to scanning the news and wondering what to talk about in this podcast. Hence, Podcast 536-Midnight Thoughts. Midnight Random thoughts perhaps? But. No. Specific observations about the role of podcasting and transcending the nonsense in day to day politics. In fact the more I talk about politics the more I feel physically revolted by it and physically almost unable to talk about it. Why? Because what is going on distracts and obscures. Our politics in the United States no longer enlightens and illuminates. Our politics is no longer a soaring bird, but a slithering ‘thing’ down in the mud and dirt and grime. It’s depressing, boring, frightening and at the same time ridiculous. While I have not lost my passion and interest in what is going on politically, I find more people inexplicably joining tribes committed to convincing those in the opposing tribes with one ridiculous argument after another, spitting out what has been drummed into them hour after hour from social media, 24 hour cable TV news, talk radio and so on. Not wanting to harp on those same themes, all I can say is it is truly Orwellian; like there really is a little man behind a curtain pulling on levers. For me, the antidote to all this is travel; actually witnessing events. When you see it go down ‘for real’, you realize many things you see and hear are designed for video. The protests at the conventions? If you were there you had to go find them because you could hardly tell they were happening. The guy climbing Trump Tower in New York? If you were on Wall Street, or on the subway, or in the Bronx you didn’t even know it was happening. Did it? Did it mean anything? What’s important? I think it’s a the conversation podcasters have with their listener/subscribers one on one, based on the inner thoughts we share. It’s one of the things podcasting can do that radio doesn’t do anymore. Maybe the best thing we can do is provide a venue that helps you have that conversation. The news these days seems more like greek theater and less like, well news. Reporting on events, gathering facts and making observations based on those facts. You all know this, because I talk about it too much. I realized while traveling and while thinking about this podcast tonight that so much of what is happening in 2016, I’ve already done detailed podcasts about. For example, podcasts about the death of the conservative ‘movement’  over the years, and we’re just starting to see people write and talk about it. So, use the search window to listen to those podcasts. Meanwhile, the travel podcasts, the podcasts reporting on breaking local news, the podcasts about deeply felt emotions are the ones that resonate with me and hopefully with you. Finally, all this feels like its leading up to something; some big thing that is epoch changing, and you know, historically pivotal. Something we’ll talk about for decades after. As the rain comes down, it’s fun to be back in the studio and talk it out. Sponsored by Karow Contracting and Hydrus.