Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680

Anyone who has practiced Yoga for a while knows the benefits of a daily practice. Most of us wish we could have started sooner than we did. Fact is, the promises of yoga aren’t just for adults. A longtime yogi and teacher has developed an application to teach a mindfulness practice to kids. Find out what it is and how you can support it in SuperStretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680.

How To Teach Yoga To Kids

SuperStretch has been around since 2001. It teaches young people how to get rid of stress and anxiety. In Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680 you’ll learn how the program works and how to support it. Find SuperStretch here. Support SuperStretch on Kickstarter here.

Funding A Yoga Business

These days funding and growing any kind of business can be a challenge. Yoga businesses can be even more challenging to fund. Jessica and I talk about the value of including KickStarter in funding a yoga business in Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680.

Especially relevant in this conversation is the question of whether Yoga businesses need their own financial infrastructure. Sometimes getting funding for Yoga businesses requires a broadminded investor, or someone who is passionate about Yoga. This can be an impediment to getting financing.

The Promises of Yoga

Moreover the idea of teaching yoga to kids is not without controversy. Jessica talks about the practice of Yoga as an enhancement of the individual. Is it complimentary to the student’s culture or religion? Talking to an experienced teacher always opens my eyes to the physical, mental and spiritual reactions these postures produce, as well as their benefits.

The Path

In conclusion this is also a great conversation about what living the life of a yogi is about. Teachers and students on this path know it requires the commitment of a warrior. This is especially true for Yoga Entrepreneurs. Jessica has a great deal of in depth knowledge about the practice and business of yoga, proving her warrior spirit. Thanks again to her, and to SuperStretch for taking the time.

Sponsored by Ryan Plumbing and Heating of Saint Paul

Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680

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First Official Bob Davis Yoga Podcast-Podcast 663

Welcome to the first monthly yoga podcast as part of The Bob Davis Podcasts. Through all the news and current events podcasts over the years, yoga has been a behind the scenes commitment. In First Official Bob Davis Yoga Podcast-Podcast 663, we’ll talk exclusively the practice.

Forever A Student

First and foremost I will be forever a student. There are many yoga podcasts about teaching, nutrition and the poses. Not many about the experience of the student. The first podcast in this series then has to be about my history. How I came to Yoga. How I came to integrate it into my day to day life.

Yoga Every Damn Day

The Bob Davis Podcasts have done podcasts about Yoga or about people who practice Yoga and the links for those shows are here. Yoga has been a part of my travel podcasts. Where I practice. What Yoga is like in one town versus another on the road. It’s time now to spend some time focusing on the practice. We’ll start doing this once per month. The first podcast in this series is here.

It’s All About Growth

Like many people I came to fitness later in life. I came to yoga later in life, starting at the gym. You grow tentatively, in fits and starts, until you find a daily practice. For me it was Bikram. Now I do all kinds of yoga, practicing every day. Get the details in First Official Bob Davis Yoga Podcast-Podcast 663.

Don’t Even Notice The Heat Anymore

This podcast covers what it’s like to start ‘hot’ style Yoga, not knowing anything about any of it. For the people (like me) who practice ‘everydamnday‘, how that works, and the effects. The so called promises of Yoga. In First Official Bob Davis Yoga Podcast-Podcast 663.

Humility and Awe

I wouldn’t begin to tell people what kind of Yoga they ‘should’ do. Wouldn’t begin to make suggestions about what kind of nutritional guidelines one ‘should’ follow. There’s a certain level of humility that is a result of this practice. A approach different from talking about news and current events that is, for me, refreshing. Join me in First Official Bob Davis Yoga Podcast-Podcast 663.

My First Official Yoga Podcast-Podcast 663

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Podcast 598-Nomad Yoga Family

Untethered

Life is short. If there’s something you want to do, there’s no better time than the present. Most of us have all sorts of reasons why we don’t follow our passion. We have responsibilities and possessions that demand our attention. There are always ‘reasons’ why we can’t do what we really want to do. Find out the first steps in how to do it in Podcast 598-Nomad Yoga Family.

The Nomad Yoga family is Josh and Jenna and their two children. They’d always had a passion for Yoga and Travel. A family tragedy was the transformation clarifying the idea that life is finite. The couple sold their house, their car and most of their possessions to downsize into a used Earth Roamer with a plan to ‘overland‘. Living life untethered. They’ve been on the road now for over a year, heading down the west coast of Canada and the US, on their way to Central America and South America.

It’s a Trend

Living untethered or on the road permanently is a trend these days. There’s more to living this way than just deciding you want to travel. It’s cutting the cord completely. Think of selling your house, car and possessions and adjusting to life on the road, or on the seas, permanently. It’s one thing for an individual or retirees and another thing entirely for a young couple and their kids.

Josh and Jenna and their small children live in about 120 square feet of space in Earth Roamer #28. They travel, teach yoga and teach yogis how to build their studio businesses. How do you live day to day? What about getting the youngsters to school? Child Care? Personal time for each other and time alone? Do planning and checklists go out the window? Once you’re on the road, how do you change when you realize this isn’t a vacation or a long visit, this is actually life now?

Freedom and Technology

Josh answers many questions about living untethered in the conversation we have in Podcast 598-Nomad Yoga Family. We also talk about running a business on the road and the inevitable technology challenges. The desire to break free is a new trend in the United States. Not all services have caught up with it.

With Mobile Podcast Command I’ve done a fair amount of ‘untethered’ travel. I’ve certainly stayed out for long periods of time, whether covering the presidential primaries or some of the festivals around the country every summer. I have had the experience of heading ‘home’ to the Twin Cities and saying to myself, “I’m going home to pick up my mail and go to the bank. Why?”

Just do it

The overland experience is not for everyone. As Josh says in Podcast 598-Nomad Yoga Family, you really can’t plan for it. It’s something you just have to do. Once you’re out there, you pick up what you need along the way. The experience of discovering who you are and what you need is part of the trip.