Authentic-Self-Ego-Driven-World-Bob Davis Podcast 861

Inspired By A Random Conversation

I wasn’t going to do this podcast. Then I had a most noteworthy random conversation and it convinced me I was on the right track. Learn more when you listen to Authentic-Self-Ego-Driven-World-Bob Davis Podcast 861.

No Bitching and Moaning

Moreover I certainly did not want to do another podcast bitching and moaning about social media. Or a long story about how talk radio listeners respond to content, compared to how podcast subscribers and listeners react.

Conversation Triggers A Podcast

I was networking recently with a friend and business associate. We ended up at his law office having a great conversation about music, life and of course we ended up talking about the national political conversation these days.

Social Media

Of course social media came up and this was when I was convinced to do this podcast.

Yoga Takes You From One Place To Another

First of all my daily yoga practice is never far from my conscious thoughts. Lately I have been considering how that practice has changed me over the years. How yoga has brought me to a much stronger awareness of my inner self, or authentic self, versus the ego. That’s what I wanted to do a podcast on at some point.

Tacking To Our Authentic Self

It’s especially relevant that this recent conversation triggered that line of thought and this podcast. How tacking toward your authentic self changes your perceptions of the world and especially politics.

Mission Of This Podcast Has Changed Over The Years

It’s for that reason that the mission of The Bob Davis Podcast has changed from opinions about issues and events, with a concentration on politics, to a conversation about outcomes and their effects on individuals and society.

What The Ego Wants

Finally the fact is the ego wants gratification, material success, power and recognition. Not all of that is bad necessarily. But, the authentic self doesn’t need any of those things.

In conclusion yogis will ‘get it’. I wonder whether political people will.

Sponsored by Ryan Plumbing and Heating of Saint Paul and Fitness Together in Maple Grove and Edina

Authentic-Self-Ego-Driven-World-Bob Davis Podcast 861

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Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680

Anyone who has practiced Yoga for a while knows the benefits of a daily practice. Most of us wish we could have started sooner than we did. Fact is, the promises of yoga aren’t just for adults. A longtime yogi and teacher has developed an application to teach a mindfulness practice to kids. Find out what it is and how you can support it in SuperStretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680.

How To Teach Yoga To Kids

SuperStretch has been around since 2001. It teaches young people how to get rid of stress and anxiety. In Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680 you’ll learn how the program works and how to support it. Find SuperStretch here. Support SuperStretch on Kickstarter here.

Funding A Yoga Business

These days funding and growing any kind of business can be a challenge. Yoga businesses can be even more challenging to fund. Jessica and I talk about the value of including KickStarter in funding a yoga business in Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680.

Especially relevant in this conversation is the question of whether Yoga businesses need their own financial infrastructure. Sometimes getting funding for Yoga businesses requires a broadminded investor, or someone who is passionate about Yoga. This can be an impediment to getting financing.

The Promises of Yoga

Moreover the idea of teaching yoga to kids is not without controversy. Jessica talks about the practice of Yoga as an enhancement of the individual. Is it complimentary to the student’s culture or religion? Talking to an experienced teacher always opens my eyes to the physical, mental and spiritual reactions these postures produce, as well as their benefits.

The Path

In conclusion this is also a great conversation about what living the life of a yogi is about. Teachers and students on this path know it requires the commitment of a warrior. This is especially true for Yoga Entrepreneurs. Jessica has a great deal of in depth knowledge about the practice and business of yoga, proving her warrior spirit. Thanks again to her, and to SuperStretch for taking the time.

Sponsored by Ryan Plumbing and Heating of Saint Paul

Super Stretch Yoga For Kids-Kickstarter-Jessica Rosenberg-Podcast 680

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First Official Bob Davis Yoga Podcast-Podcast 663

Welcome to the first monthly yoga podcast as part of The Bob Davis Podcasts. Through all the news and current events podcasts over the years, yoga has been a behind the scenes commitment. In First Official Bob Davis Yoga Podcast-Podcast 663, we’ll talk exclusively the practice.

Forever A Student

First and foremost I will be forever a student. There are many yoga podcasts about teaching, nutrition and the poses. Not many about the experience of the student. The first podcast in this series then has to be about my history. How I came to Yoga. How I came to integrate it into my day to day life.

Yoga Every Damn Day

The Bob Davis Podcasts have done podcasts about Yoga or about people who practice Yoga and the links for those shows are here. Yoga has been a part of my travel podcasts. Where I practice. What Yoga is like in one town versus another on the road. It’s time now to spend some time focusing on the practice. We’ll start doing this once per month. The first podcast in this series is here.

It’s All About Growth

Like many people I came to fitness later in life. I came to yoga later in life, starting at the gym. You grow tentatively, in fits and starts, until you find a daily practice. For me it was Bikram. Now I do all kinds of yoga, practicing every day. Get the details in First Official Bob Davis Yoga Podcast-Podcast 663.

Don’t Even Notice The Heat Anymore

This podcast covers what it’s like to start ‘hot’ style Yoga, not knowing anything about any of it. For the people (like me) who practice ‘everydamnday‘, how that works, and the effects. The so called promises of Yoga. In First Official Bob Davis Yoga Podcast-Podcast 663.

Humility and Awe

I wouldn’t begin to tell people what kind of Yoga they ‘should’ do. Wouldn’t begin to make suggestions about what kind of nutritional guidelines one ‘should’ follow. There’s a certain level of humility that is a result of this practice. A approach different from talking about news and current events that is, for me, refreshing. Join me in First Official Bob Davis Yoga Podcast-Podcast 663.

My First Official Yoga Podcast-Podcast 663

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