ADHD-Solitude-Technology-Yoga Therapy In Modern World-Podcast 718

ADHD-Solitude-Technology-Yoga Therapy In Modern World-Podcast 718

Facebook. Twitter. Snap Chat. Social gatherings. These days it seems like we’re around people all the time. Suddenly solitude has become a ‘thing’. We’ll talk it in ADHD-Solitude-Technology-Yoga Therapy In Modern World-Podcast 718

ADHD Is The Culprit?

Moreover I’m starting to hear a lot of talk about Attention Deficit Disorder. ADHD is the culprit in almost every analysis of what’s wrong with the world. To be sure there are places where smartphones aren’t kosher. On the other hand maybe we can put the judgments on hold.

Yoga Eases The Pressure Of Modern Life

Most noteworthy is Yoga’s role in easing the pressures of modern life. I call these podcasts ‘Always A Student‘ because I am not a teacher. Naming my yoga podcasts this way also keeps me humble. They are designed to share my life experience as well as my experiences as a yoga student. Learn more in ADHD-Solitude-Technology-Yoga Therapy In Modern World-Podcast 718.

Solitude Kicks Ass

These days I prefer solitude. Life and a daily Yoga practice have taught me that I need more time to process events in my day to day. Spending time alone is a great way to process. Most of us have a lot running through our minds. An hour a day on the mat is usually the only time where we can breath and be free of the constant mental chatter.

Smart Phones On The Mat

When it comes to modern attention deficit disorder, in this free wheeling talker, I get into teacher’s reactions to smart phones in the yoga studio. I also talk about judging a younger generation. Are millennials sitting on their yoga mats finishing up the day’s emails and texts, or checking their social media feeds really all the ails the world?

No Place Better For ADHD Than The Yoga Studio

In conclusion, I think hyperactive people perceive life differently. Rather than some kind of condition to be ‘treated’, what if ADHD isn’t some kind of mutation to allow us to better use fantastic new technology. One of the cool things about being hyperactive is, we also have a great capacity for exercise.

I can’t think of a better place to enjoy being hyperactive than the yoga studio.

Sponsored by Hydrus Performance Hydration Product and Ryan Plumbing and Heating Of Saint Paul

ADHD-Solitude-Technology-Yoga Therapy In Modern World-Podcast 718

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Sturgis 2017 Road Trip-Interstate Free-Podcast 653

Sturgis 2017 Road Trip-Interstate Free-Podcast 653

Every now and then you run across a perfect stretch of road. Didn’t start out as a perfect road trip, but it’s been close. In Sturgis 2017 Road Trip-Interstate Free-Podcast 653 talk of interstate free road tripping.

Eclipse Coming

Especially relevant are two eclipses approaching. A lunar eclipse on August 7th, 2017 and then a total solar eclipse on August 21st. Is this the calm before the storm? Is Sturgis the ultimate party before the Walking Dead Scenario?

Travel Advice? Take The Road Less Traveled

Over the last few road trips I have been concentrating on staying off the Interstate. What are the pro’s and con’s? People have asked me for travel advice recently. At the present moment I can think of two things. Have a goal. Stay off the Interstate. In Sturgis 2017 Road Trip-Interstate Free-Podcast 653.

While there was a little political content in the last podcast of the EAA’s Osh Kosh AirVenture show, some have wondered if I will ever fully reengage in the political sphere. Your answer is in Sturgis 2017 Road Trip-Interstate Free-Podcast 653. It’s kind of like staying off the Interstate, isn’t it?

End Of Summer In Upper Midwest Is The Best

Better to enjoy these last few weeks of summer. The corn is high. Night driving reveals combines echeloned in huge dark fields in South Dakota, harvesting. Already. Blue Skies. Sunshine. Cool night air. A few motorcycles dot the lanes miles ahead, and a few well behind. Happiness is a full tank of fuel and a clean windshield. In Sturgis 2017 Road Trip-Interstate Free-Podcast 653.

Special thanks to CIRO3D for making 2017’s Sturgis Visit Possible

Sponsored by Ryan Plumbing and Heating of Saint Paul.

Sturgis 2017 Road Trip-Interstate Free-Podcast 653

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What Inspires You These Days? Podcast 628

Inspiration. We all need it. It is sadly lacking these days. In What Inspires You These Days? Podcast 628 I spend some time at my man cave garage. While waxing and buffing Mobile Podcast Command I talk about what inspires me. Maybe you can make your own list while you listen.

Dragging Us Down

So much of the news and social media is negative and frankly uninspiring. Mentally and emotionally taxing. A let down. Time to make a list of what inspires me. Your list will be different. My list isn’t a complete list. Preparing for this podcast did not mean researching a list of inspiring things. It’s a stream of consciousness list. Some things will be left off. These are the things that inspire me now. In What Inspires You These Days? Podcast 628.

Travel Frees The Soul

Mobile Podcast Command inspires me because it means travel. Travel inspires me. Every trip is different. Lessons learned each time I head out are different no matter what the destination. Travel will inspire a person. It makes me want to break free. Turn over a new leaf. Cut the cords.

Travel planning inspires me. What’s the next trip? Should I head out to cover the 2020 elections and stay out? How am I going to do that? Listen as I buff and shine the mobile podcast command studio, and talk about inspiration in What Inspires You These Days? Podcast 628.

Why Aren’t Some People Happy

Had dinner with friends recently. Someone said a lot of people they know aren’t happy. The people I know that are happiest are people who follow their passion. Following your passion helps with inspiration. Since it’s close to Mother’s Day, I should point out that my mother taught me that. She always told me I should do the things that I love to do.

There Was a Time

When we were kids, we ran free. We did whatever we thought of. We lived in the moment. No friction. Why? Because we followed our passions. Why should so called adult life be any different? I am inspired by people of all ages who follow their passions. Whether it’s chucking everything, buying a camper and hitting the road, or writing that book and getting it published. We talk about it in What Inspires You These Days? Podcast 628.

Yes You Can

When we ‘grow up’ we’re pushed into structures. We believe things like, “You’re too old to do that”, or “That will never work”. Like a crust you have to break through. One thing inspiring me on a day to day basis is Yoga. You start out thinking you can never do what others can. Then it comes to you. If he can do it, maybe I can do it.

Time to Break Free

To wash away the crust of expectations and the heavy weight of the day to day chatter. Throw off the yoke of what doesn’t matter. In the end it’s the little things. A gentle push from a friend to reach out to someone in need. Someone who shows by example what a great marriage is. The open road.

Sponsored by Brush Studio

What Inspires You These Days? Podcast 628

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