Gratitude-Moving Up-2018-2019-Year End-Bob Davis Podcast 792

First of all Happy New Year to subscribers and listeners. It has become a tradition to do a podcast thanking everyone on New Year’s Eve. This is it! Check it out Gratitude-Moving Up-2018-2019-Year End-Bob Davis Podcast 792.

These days running a creative business isn’t easy. Creative Content businesses are the most difficult. When I tell people I am a podcaster, I imagine they think it’s a hobby. Many of us podcasters are blazing new trails in an entirely new business.

Big thanks to the General Manager of the Bob Davis Podcasts, my mom! Moreover I spend a fair amount of time thanking my business networking group in Gratitude-Moving Up-2018-2019-Year End-Bob Davis Podcast 792.

Most importantly, my business networking group will remain anonymous because it is a secret weapon! If you are in business you know until you start networking in an organized group you don’t realize there are other people experiencing the same challenges.

Find out some of the best advice I have heard in Gratitude-Moving Up-2018-2019-Year End-Bob Davis Podcast 792. Similarly clients have also given me great advice over the years. I thank them one by one in this Happy New Year Podcast.

I don’t know about you but it seems like 2018 has been a tough year. Yes, I have certainly had more difficult years. However the challenges of 2018 have been pretty steep. In contrast to those challenges, gratitude has been foremost in my mind every day.

Finally my greatest thanks and gratitude is to the people who have listened and subscribed to these podcasts. Above all the people who have been on board since the beginning. Hard to believe we will hit podcast one thousand early in 2019.

In conclusion let’s not forget Mobile Podcast Command. We will be back out on the road mobile podcasting early in the year and hopefully with more to come in 2019.

Here’s to you and moving on up in 2019!

Sponsored by Johantgen Jewelers of Crystal Minnesota and WhiteTail Builders

Gratitude-Moving Up-2018-2019-Year End-Bob Davis Podcast 792

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Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694

Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694

Yoga studios are now marketing to men. Special deals and offers abound, in an effort to get more men to practice. There are many misconceptions about yoga by men. We’ll talk about some of them in Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694.

Yoga For Men Is Always Good

I’ve practiced yoga in hot rooms for many years so you can imagine my surprise recently when a man told me this was unhealthy. Moreover, he went on, exercise in any kind of heat is ‘stupid’. I had to laugh because after almost twenty years and a lot of hot yoga I am still alive! In addition, I’ve talked a lot about yoga in hot rooms in some of my yoga podcasts.

Where Are The Men?

These days there’s quite a controversy in the yoga world about the origins of Yoga and men. Some say the discipline was the province of only men until recently. Go to any yoga studio in the United States and you’ll usually find more women than men. What happened? In Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694.

Body Transformations

Especially relevant is the body transformation mentality. Guys want to be rough and tough. We want to build muscles. Lifting weights seems to be where most of us start because we think yoga would never build muscles fast enough. My experience has been that a daily yoga practice is the single best thing I can do for my own well being. Especially as I get older. What’s more, most of the CrossFit guys I know fully support yoga as a training option.

Yoga For Men Is Intense

Furthermore men and women have different kinds of energy. Certain practices can be just as intense and competitive as anything else men do for exercise but there’s so much more to yoga. It’s a community. The practice also results in a mental as well as physical transformation.

Always A Student

Many guys I know in great shape use yoga to cross train or just to relax. As someone who has always been an experiential learner I never stopped to ask whether yoga is ‘for’ men or women. For me, it was more about what yoga did for me rather than what all the so called experts say it does. Once I started there was no turning back. Find out why in Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694.

Sponsored by Brush Studio in The West End Saint Louis Park Minnesota and Reliafund.

Mens Yoga Classes-Body Transformations-Yoga For Men-Always A Student-Podcast 694

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Christmas 2017-New Year's 2018-Getting Through-Road Ahead-Podcast 684

Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684

That time of year again. Christmas and Holiday pressure. End of Year Themes. Predictions. Maybe the best thing to do is to kick back and wait it out. In Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684.

It’s Christmas Season Already?

Hard to believe we’re nearing the end of another year. Just ahead of the big slow down between Christmas and New Year’s every year. The pressure is on though. Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684 is an opportunity to give ourselves permission to take a slow down.

Pressure Time Doesn’t Have To Be Pressure Time

These days with people wanting to visit, pressures of blended and non blended families and the normal pressures of life it can get pretty hectic. Moreover, many of us try to pack so many tasks into the mix, it feels like four months of living in about thirty days or less, between Thanksgiving and Christmas.

As a Guy This Is How I Roll

How do some people get through it. My excuse is, I’m a guy. I don’t do much aside from planning my yearly Chinese dinner out on Christmas Day, which few in the family want to come to. It’s a nice opportunity to hang with the younger generation including my son and my nephews, escaping what might termed lightly as ‘the madness’.

Breathe

Especially relevant is the sudden exhortation at the yoga studio for people to ‘take a breath’ and ‘slow down’. Amen to that! What do I want? Time. Time to do nothing. Back in the day, the people out on the plains mended their tools, drank egg coffee and pored over the seed and Sears catalogs to plan what they were going to plant, grow and hopefully harvest in the next year. Take a slow down with me in Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684.

Be A Kid

Then there are the endless predictions and prognostications from a media hell-bent-for-leather to predict the future. What’s going to happen. What happened last year, as though each year has earthshaking developments that will never be forgotten. No time to enjoy the present like we used to when we were kids.

Take Time Off If You Can

Especially relevant for me are the memories of trips to Florida when I was a kid. Getting up at 4AM, climbing into the way-back of the wagon. We couldn’t wait for the moment when you could feel the warmth against the windows. Listening to this podcast, you may find yourself in a reverie of your own memories when Christmas was a simpler time.

Sponsored by Brush Studio In The West End Saint Louis Park and Reliafund

Christmas 2017-New Year’s 2018-Getting Through-Road Ahead-Podcast 684

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